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tofu

How To Make Tofu Crispy and Tasty!

June 26, 2015 By Eleanor Hoh Leave a Comment

The secret to crispy tofu? Use extra firm tofu, not the Japanese silken type which is too soft.  Another secret? Use hot oil to deep fry and remove tofu cubes the minute they turn a light golden color. It will result in a wonderfully crispy outer texture.
WokStar-tofu-veg
Crispy tofu is a dish even kids and guys will enjoy but be careful, cause the inside is piping hot!  It’s addictive and that’s a good thing, cause tofu made from soy beans is a great source of protein when you eat it with other vegetables. It’s perfect for vegetarians and vegans.

I use a cast iron wok and gas stove setup which give the best results. If you have an electric stove, use a stainless steel pot for deep frying the tofu and a skillet for stir frying the vegetables.  Nonstick pans are not advisable because it can’t handle the high heat that’s required.

WokStar-tofu-veg-prep WokStar-stirfry-veg WokStar-tofu-sauce-prep

Remarkably, a Jamaican Chinese family makes Leasa’s tofu right here in Miami, I’ve visited their factory years ago.  Their brand is available throughout the States, so check your local market for it. Even the Chinese tofu you get in the Asian markets are not as firm as Leasa’s, I’ve tried many types and theirs is still the best. (I am not associated or being compensated by Leasa, it’s just the truth.)

Follow these simple tips and you’ll be rewarded with crispy flavored nuggets. How do you like to prepare your tofu?  Try this and post your results or any questions below.
This article originally appeared in South Florida Lifestyle Guide magazine, thanks Christine for including me in your wellness, balance and peace issue!

Wokstar-tofu-deepfry-castironwok WokStar-tofu-drain WokStar-tofu-sauce-wokfry

Ingredients:
1 block extra firm tofu, cubed
Canola or safflower oil for deep frying and stir frying
handful of snow peas, topped and tailed
handful of green beans, topped and tailed
variety of multi-colored mini sweet peppers
2 scallions, cut diagonally
2 slices of fresh ginger, shredded
2 smashed garlic cloves
San-J tamari
medium drinking sherry

Sauce, mix in small bowl:
1 teaspoon Koon Chun brown bean sauce
1/2 teaspoon Huy Fong chili garlic sauce
few dashes of sherry
quarter bowl of chicken stock
Equipment:
paper towels
slotted spoon
paper lined dish
big pyrex bowl or steel container that can withstand hot oil (not plastic)
Directions:
1.  Wash and prep your vegetables and set aside.
2.  Drain tofu, dry with paper towels, then cut into chunky cubes.
3.  Heat wok on medium high, add oil 1/2 way up wok. Test oil by putting a single wood chopstick into center of wok, when bubbles surround your chopstick, it’s hot enough to add in your tofu!
4.  Use slotted spoon to lower tofu cubes into hot oil. Fry in two batches to prevent overcrowding.
5.  Use slotted spoon to remove tofu, drain on paper lined dish and set aside. Pour hot oil into pyrex bowl or steel container and wipe out wok.
6.  Fry garlic and ginger with a little oil on high heat in wok, immediately add all your veggies. Keep turning veggies so they don’t burn. Add dash of tamari and sherry, set aside on serving platter.
7.  Add sauce mixture to wok on medium heat, stirring till it bubbles.
8.  Add tofu cubes, turn a few times, then use slotted spoon to lift tofu cubes onto bed of vegetables. Serves 2 as a one-dish dinner or 4 with other dishes.

Filed Under: "one dish wok meals", blog, Cooking Tips Tagged With: "cooking tips", "crispy tofu", "deep fry", "one dish meals", stir fry, tofu, wok cooking

How To Make Tofu Crispy and Tasty!

June 26, 2015 By Eleanor Hoh Leave a Comment

The secret to crispy tofu? Use extra firm tofu, not the Japanese silken type which is too soft.  Another secret? Use hot oil to deep fry and remove tofu cubes the minute they turn a light golden color. It will result in a wonderfully crispy outer texture.
WokStar-tofu-veg
Crispy tofu is a dish even kids and guys will enjoy but be careful, cause the inside is piping hot!  It’s addictive and that’s a good thing, cause tofu made from soy beans is a great source of protein when you eat it with other vegetables. It’s perfect for vegetarians and vegans.

I use a cast iron wok and gas stove setup which give the best results. If you have an electric stove, use a stainless steel pot for deep frying the tofu and a skillet for stir frying the vegetables.  Nonstick pans are not advisable because it can’t handle the high heat that’s required.

WokStar-tofu-veg-prep WokStar-stirfry-veg WokStar-tofu-sauce-prep

Remarkably, a Jamaican Chinese family makes Leasa’s tofu right here in Miami, I’ve visited their factory years ago.  Their brand is available throughout the States, so check your local market for it. Even the Chinese tofu you get in the Asian markets are not as firm as Leasa’s, I’ve tried many types and theirs is still the best. (I am not associated or being compensated by Leasa, it’s just the truth.)

Follow these simple tips and you’ll be rewarded with crispy flavored nuggets. How do you like to prepare your tofu?  Try this and post your results or any questions below.
This article originally appeared in South Florida Lifestyle Guide magazine, thanks Christine for including me in your wellness, balance and peace issue!

Wokstar-tofu-deepfry-castironwok WokStar-tofu-drain WokStar-tofu-sauce-wokfry

Ingredients:
1 block extra firm tofu, cubed
Canola or safflower oil for deep frying and stir frying
handful of snow peas, topped and tailed
handful of green beans, topped and tailed
variety of multi-colored mini sweet peppers
2 scallions, cut diagonally
2 slices of fresh ginger, shredded
2 smashed garlic cloves
San-J tamari
medium drinking sherry

Sauce, mix in small bowl:
1 teaspoon Koon Chun brown bean sauce
1/2 teaspoon Huy Fong chili garlic sauce
few dashes of sherry
quarter bowl of chicken stock
Equipment:
paper towels
slotted spoon
paper lined dish
big pyrex bowl or steel container that can withstand hot oil (not plastic)
Directions:
1.  Wash and prep your vegetables and set aside.
2.  Drain tofu, dry with paper towels, then cut into chunky cubes.
3.  Heat wok on medium high, add oil 1/2 way up wok. Test oil by putting a single wood chopstick into center of wok, when bubbles surround your chopstick, it’s hot enough to add in your tofu!
4.  Use slotted spoon to lower tofu cubes into hot oil. Fry in two batches to prevent overcrowding.
5.  Use slotted spoon to remove tofu, drain on paper lined dish and set aside. Pour hot oil into pyrex bowl or steel container and wipe out wok.
6.  Fry garlic and ginger with a little oil on high heat in wok, immediately add all your veggies. Keep turning veggies so they don’t burn. Add dash of tamari and sherry, set aside on serving platter.
7.  Add sauce mixture to wok on medium heat, stirring till it bubbles.
8.  Add tofu cubes, turn a few times, then use slotted spoon to lift tofu cubes onto bed of vegetables. Serves 2 as a one-dish dinner or 4 with other dishes.

Filed Under: "one dish wok meals", blog, Cooking Tips Tagged With: "cooking tips", "crispy tofu", "deep fry", "one dish meals", stir fry, tofu, wok cooking

Gratitude: 5 Minute Wonder Soup

November 9, 2012 By Eleanor Hoh 18 Comments

Gratitude is a very loaded word for me!  The older I get, the more I realize I’ve inherited many traits from my parents.  Good and bad. The good?  Learning to cook from my parents, they had two totally different styles!  The bad, well, we won’t get into it.  My dad is all about using top notch, expensive ingredients.  My mom focuses on homestyle cooking (my kinda cooking).  What they share is not using recipes and it’s such a liberating technique! It’s made me enjoy the challenge of using what I have.  It’s made me tap into my intuition and creative side so I don’t rely on following recipes.  I am truly grateful to my parents for introducing me to this liberating journey to cooking. It’s made me want to tell the world (and I have been), this is how you want to cook if you were stuck on a desert island or not!
After a recent sister reunion, I decided I’d make more of an effort to be grateful for what I have and not take things for granted, be ready to let go when the time is right and be open to new things.  And the most important?  Be grateful everyday because I’ve only got one life, so I need to make everyday COUNT and be the best that I can!  In fact, ‘Gratitude’ is the theme of this month’s #LetsLunch challenge, please check below for more posts from other Lets Lunchers, and  check back for more or get the feed! 
So, with that said, who’s ready for 5 Minute Wonder Soup? I came up with this name because it really takes about 5 minutes from beginning to end.  A dish I learned from my mom.  She came up with this dish because after a hard day of teaching at a boy’s school, she needed to whip something up quickly for a family of 7! It is so easy, fast and tasty, you’ll want to try it immediately.

5 Minute Wonder Soup

Substitutions:
You can substitute other types of meat like pork, beef, lamb, chicken, endless. Use a cut that’s NOT tough and chewy. Slice into thinner bite size pieces so they cook faster. This is the same cutting technique you would use for stir frying.  Good seafood substitutions are baby scallops, fish (salmon, grouper, yellowtail, tilapia), mussels, clams. It’s entirely up to you with vegetables but I want to say Less is More applies here. Otherwise it becomes a 10 minute, not 5 minute wonder soup which is the goal of this dish!  Anything in the cabbage family works, kale (curly or not), napa cabbage, bok choy (white stem or Shanghainese).
Tips for cookware & utensils:
Using a wok of course makes this so much easier because of its wide surface area and depth to work with. Mine is a thin walled, lightweight, round bottom cast iron wok which I use on a portable butane gas stove set on top of my electric stove (click on link to find out why I have this setup!)   But if you don’t have a wok, use the widest pan you have, stainless steel is good.
Accompaniment:
We don’t eat starch like rice or noodles but if you want to, have some red rice or soba noodles, or glass noodles. Make this ahead so they’re ready.

Ingredients:
3/4 lb shrimp, shelled and deveined
1/2 packet tofu puffs, halved into diagonals 
couple of bok choy heads, separate stems and wash well
1 knob of ginger, washed in cold water, dried & shredded
2 cloves of garlic, smashed & diced
1 carton chicken broth (use beef if you’re using beef or lamb)
squirt of tamari
dash of sherry
dash of white pepper
pinch of sea salt 
1 scallion, sliced diagonally really thin or chopped in thin rounds
Few sprigs of cilantro, chopped for garnish (optional or sub with parsley)

3 easy steps for 5 minute wonder soup! 

  1. Fry veggies & tofu first w/half of garlic & ginger, remove from wok to plate. Then fry shrimp with rest of garlic & ginger (just till they turn pink so you don’t overcook them), add to dish of veggies.
  2. Add carton of stock into wok and let it come to a boil, add squirt of tamari, dash of sherry, dash of white pepper and pinch of sea salt. Adjust to your taste.
  3.  Add veggies and shrimp into soup, you’re done!  Serve in big bowls, garnish with scallions and cilantro and ENJOY!

Here are more Let’s Lunch posts, do check back for more…

Gratitude “Plumb” Cake from Lisa at Monday Morning Cooking Club
Gratitude Fried Rice from Linda at spicebox travels
Seafood Chowder from Lucy at A Cook and Her Books
Cracked Black Pepper and Blue Cheese Crackers (gluten free) from Charissaat Zest Bakery
A Thanksgiving tablecloth tradition from Lucy at In a Southern Kitchen
Gratitude Soup from Rashda at Hot Curries and Cold Beer
Pumpkin Muffins with Cinnamon Sugar (gluten free) from Linda at Free Range Cookies
Pumpkin Roll with Pecans from Annabelle at a Glass of Fancy
5-Minute Wonder Soup from Eleanor at Wok Star
Green Tomato Salad from Renee at My Kitchen and I
Asian-Style Pickled Oyster Mushrooms from Joe at Joe Yonan
Pain au levain from Rebecca at GrongarBlog
If you want to join #LetsLunch, just tweet with this hashtag and someone will answer you!  I’ll be sporadically posting on Let’s Lunch due to overload, stay tuned.
 

Filed Under: "one dish wok meals", #LetsLunch, shrimp, soup, toufu, weeknightdinner, wok cooking Tagged With: "wok cooking", shrimp, soup, tofu, weeknightdinner

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