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wok cooking

Amazing Ways and Places Wok Stars Use Their Wok Star Kits!

November 2, 2022 By Eleanor Hoh Leave a Comment

I LOVE all the amazing ways and places Wok Stars use their WOK STAR KITS! Being a Wok Star encompasses more than just cooking, it’s about creating memories and helping people become less reliant on recipes and most importantly, creating a fun way to cook and eat healthier. If you treat cooking like a ‘Healthy Hobby” instead of a “diet”, then it’ll be something you WANT to do rather than HAVE to do, right?

I’m so happy Wok Stars and I continue to be in touch and keep up with their successes. These are only some of hundreds of fabulous comments I get from Wok Stars. If you’re a Wok Star, do email me.

My WOK STAR KIT and gas stove is a traveling kitchen, you can cook anywhere…

READY TO BE A WOK STAR?

Amazing WAYS Wok Stars use their Wok Star Kits…

YOU’VE PUT THE FUN BACK INTO COOKING!
Dr. Eric, OBGYN. “Wok so much…can’t tell you enough how much you have changed my eating habits and inspired so much enjoyment for cooking. :)”  He now finds cooking a relaxing time to decompress after work.

EASY & HEALTHY FOR TEENAGERS!
Chris B, software engineer. We definitely like the wok the more we use it. 4 of us cook, we throw whatever we want into the wok and stir it up for 1 dish. Takes 5 mins to make lunch or dinner. Trying to make it easier for teenagers instead of the typical unhealthy diet. He’s even gifted my WOK STAR KIT to a couple who loved his style of cooking so much.  

WOK WILL TRAVEL!
Henri A, designer & event planner.  “This handy dandy cast iron wok has its own suitcase and I never leave home without it! Camping…Beach…Hiking…or let me cook for you at your house!…It is the single most important piece for cooking for me! Thank you Eleanor for introducing me and for giving me the simplest and most impactful way to make flavorful memories! I am a Wok Star!” 

READY TO BE A WOK STAR!

Amazing PLACES Wok Stars use their Wok Star Kits…

COOKING WHILE RVing
Alex M, Photographer, transforms vintage trucks, furniture and leather into amazing man caves and beverage trucks. “Just because you’re RVing, doesn’t mean you can’t cook a badass meal!” 

CAMPING IN PARKS
Stefan, trainer & digital guru. He and his wife went camping and cooked in their WOK STAR KIT in parks.

MOUNTAINS, NO PROBLEM
Stephanie P, my ex-class assistant, Cruise Guide for Alaska environment & bicycling. She was such an enthusiastic WOK STAR, always eager to cook anywhere. This was taken in Sierra Nevada mountains. 

READY TO BE A WOK STAR?

Filed Under: blog, Diets, wok cooking Tagged With: "healthy cooking", "home cooking", "Wok Star Kit", cast iron wok, cook anywhere, diet, Healthy Hobby, traveling kitchen, Wok Star Eleanor Hoh

Iwatani Gas Stove, Best for Home Wok Cooking!

July 10, 2020 By Eleanor Hoh 2 Comments

Love Chinese food but never succeeded in getting it to taste like your favorite Chinese restaurant? 

Tried various permutations of woks and stoves and still never figured where you’re going wrong?

IT’S NOT YOU!

There are many reasons why you’ve not been successful in wok cooking at home. HIGH HEAT is one of them, I’ve resolved that with this portable Iwatani VA-30 gas stove, the other three are good ingredients, the right technique and the right wok, that’s why I put together a WOK STAR KIT.

As a cooking teacher and entrepreneur, it’s important to recommend tools that function efficiently and help to solve problems. I remember growing up in Hong Kong, everyone in Asia uses a gas stove for wok cooking, so this was an AHA moment and it will be for those of you who’ve tried every permutation to fry up your favorite Asian dishes at home and not succeeded.

You don’t need a 40,000 BTU gas stove for home cooking, that’s an overkill. If you have a residential gas stove at home, make sure it’s at least 10K or else you won’t be successful. Check this post how to figure out the best burner to fit your wok.

This Iwatani portable gas stove together with my WOK STAR KIT has basically transformed wok cooking at home.

Advantages of this Wok Gas Stove:

FOCUSED HEAT – 2 3/4″ diameter burner where heat is needed most.

TASTY FOOD – high heat gives your food FLAVOR, TEXTURE & COLOR.

TRAVELING KITCHEN – together with my WOK STAR KIT, this stove has its own carry case. It is perfect for boating, RVs, tailgate parties, picnics, entertaining friends poolside or just out on your balcony.

CONTROL – switching to high or low heat is instant.

FIT – snug fit with my 15” lightweight, round bottom, thin walled cast iron wok.

SAFE – good for indoor use, caterers and restaurants use them.

STURDY – steel casing and compact. 

WINDGUARD – prevent flames blowing out when you use it outdoors. 

PRACTICAL – cheaper than piping in gas, it’s light to move around. A stir fry takes very little time, so you will get many meals from one refill. Gas cartridges last about 1 hour and cost about $2-$4.

CONVENIENT – leave out on your counter or on top of electric stove so you’ll use it for cooking everything. Has rubber feet so it won’t scratch your electric stove. You’ll have BEST OF BOTH heat sources, gas for wok cooking, electric for flat pan cooking.

LIFESAVER – during hurricanes and power outages, you’ll rely on this stove to make coffee, lunch & dinners.

Always, always get backup gas cartridges so you don’t run out of gas in your Wok Star moment!

I am an Amazon affiliate, I will get a commission if you use this link to order gas cartridges and I hope you will. 

Here’s a short video how to install a gas cartridge in this stove and a longer, detailed version on Youtube. 

Enjoy! Happy to answer questions in comments below.

How to install gas cartridge in Iwatani VA-30

Filed Under: gas stove, wok cooking Tagged With: "Wok Star Kit", butane gas stove, cast iron wok, gas burner, Iwatani Gas Stove, Iwatani VA-30, portable gas stove, wok burner, wok cooking

Induction Wok Stove, Greatest Invention Since Fire!

November 15, 2019 By Eleanor Hoh 12 Comments

As a wok cooking teacher, I’ve solved the issues of wok cooking AT HOME with these four ESSENTIAL elements so you’ll have success: a good wok, the right technique, quality ingredients and most importantly, HIGH HEAT.

For the past 20 years,  I’ve recommended the 12K Iwatani butane gas stove. It is the most efficient and practical heat source for wok cooking AT HOME and the best value. Setting the gas stove on top of your electric cooktop with your wok and you’re ready to GO!   A light, portable gas stove also comes in handy during hurricanes, power outages but has MANY OTHER GREAT BENEFITS highlighted here.

However, there are issues to using an open flame gas stove. Some condo buildings prohibit their use (open flame) and you have to remember to order refills so you don’t run out in the middle of a stir fry.

My experiences with different heat sources…

GAS

I’ve used both residential and commercial gas stoves. I’ve found four main issues:

  1. Many residential gas stoves still don’t generate enough high heat, typically 7-10K BTU.
  2. The burner rings are too wide since they are designed for flat pans. The heat is not focused at the base of the wok like the Iwatani butane portable gas stove so flames are leaping up the sides of the wok and handles become hot.
  3. Gas lines are expensive to install, told about $10K.
  4. Industrial, high end gas stoves cost upwards of $4-6K.

Electric Glass Flat cooktops

These are the most common stoves installed today.   Their “modern and clean” design might be the reason for their popularity, but for me this was NEVER an option.  The surface contact area between the round bottom wok with the flat cooktop is too small to transfer enough HIGH HEAT.   The propensity of the wok to scratch the glass top also makes it impractical and would void the warranty from the manufacturer.  

Why not use a flat bottom wok? Don’t get me started, I mention ALL the reasons why NOT here.

I solved the problem of not enough heat generated by the electric cooktop with my wok by using an Iwatani gas stove ON TOP of an electric cooktop. Photo: Yanni Georgoulakis

INDUCTION…

Induction means generating a magnetic field which causes the wok to heat. No outside heat is applied to the wok. The heat is generated within the metal.  If there’s no wok on the stove, no heat is generated.

NOTE: I was NOT paid by Nuwave to write this post.  

I’ve followed the induction technology over the past 20 years. Cost and size were the biggest obstacles to the technology becoming a consumer item.  The units I experimented with were heavy and bulky (took up too much counter space), noisy (extraction fan),  power challenged (220 voltage required), and expensive (all units priced $1-4K).

CookTek commercial Induction wok stove

Now, there’s a perfect unit for the home kitchen…the Nuwave Mosaic Precision Induction Wok Stove!

It meets ALL my requirements…it’s light and attractive and retains high heat, up to 575. My 15” cast iron wok fits the unit perfectly and together they have such a small footprint that it’s always out on my counter top.  I’ll post how to actually use this induction stove in another post.

Image

My setup at home, I’ll explain in separate post
how to use the induction stove and
why you need the wood chopping block
if you set on top of your electric stove!

Image

Wok Star’s 15″ lightweight, cast iron wok fits perfectly in
Nuwave Mosaic Wok Induction Stove


I believe so strongly in this stove, I want to figure out some kind of partnership and offer it as an option with my WOK STAR KIT BUNDLE. 

I know many of you have been waiting for this review,
so share your concerns and ask any questions in comments below.
 

CONCLUSION:

The wok cooking experience is the same whether you’re using the NuWave Mosaic Precision Induction Wok Stove or Iwatani Gas Stove.  I like having both heat sources because a portable butane gas stove is a reassuring backup for emergency situations like hurricanes and power outages. 

When I said, “the induction stove was the greatest invention since fire,” I wasn’t exaggerating because many people aren’t allowed to have open flame stoves in their buildings, so induction would be their only choice! 

Here’s my Amazon affiliate link to purchase a
Nuwave Mosaic Induction Wok Stove!
(it does come with a heavy, unseasoned carbon steel wok, so keep that as a backup)
And still get my WOK STAR KIT HERE.
Now, you’ve really got the best of both worlds!!!

I’m trying to figure a way so you can have the one-stop shop experience. I’ll keep you posted.

NOTE: I was NOT paid by Nuwave to write this post.  

Different ways I’ve used Nuwave Mosaic Precision Induction Wok Stove…

2 cheese, scallion omelet
Wok Star recommends an induction wok stove
Stir Fry Vegetables
Steaming tamales
Blanching Yu Choy
Add in onions and tomatoes
Chicken Curry
Stir Fry Medley Vegetables

Filed Under: blog, induction stove, stir fry stove, wok cooking Tagged With: "high heat", best wok for induction, cast iron wok, induction stove, induction stove for wok, induction wok stove, lightweight cast iron wok, nuwave induction wok stove, nuwave mosaic precision induction wok stove, wok cooking, wok for induction stove, wok induction stove, wok on induction stove

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