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wok cooking

Pineapple Fried Rice Video

January 19, 2013 By Eleanor Hoh 2 Comments

Pineapple is what makes this Pineapple Fried Rice so special and sweet!  I partnered with Del Monte Fresh to make this special Pineapple Fried Rice Video, you can watch my short Youtube video, it’s under 4 minutes to learn how to make the Perfect Fried Rice.

When you subscribe and ring the bell to my youtube channel you’ll be notified when I upload new videos.  I’d love to hear your feedback in the COMMENTS there and  give it a thumbs UP if you like it!  To date, over 27,000 views, yay!

Don’t miss checking my blog for step by step method for Pineapple Fried Rice.

It’s an all-time favorite dish in America and the most requested dish I get asked in my Wok Star cooking classes.  Even picky eaters and kids love it because it’s a one-dish wok meal combining tasty flavors, different textures and rainbow colors. The most common complaints I hear are, “why is my rice so sticky?” or “why are my veggies so soupy?” so it’s important to use the right wok and technique to guarantee success and you’ll see it all in the Pineapple Fried Rice video.

You can easily make your own version of ‘fried rice’ from your country, do share it with us!
Check out my version of a tasty Mexican Fried Rice!

Filed Under: "one dish wok meals", blog, Stir Fried Rice, wok cooking Tagged With: 'Stir fried rice", "fried rice", "pineapple fried rice", fried rice video, Wok Star Eleanor Hoh

Gratitude: 5 Minute Wonder Soup

November 9, 2012 By Eleanor Hoh 18 Comments

Gratitude is a very loaded word for me!  The older I get, the more I realize I’ve inherited many traits from my parents.  Good and bad. The good?  Learning to cook from my parents, they had two totally different styles!  The bad, well, we won’t get into it.  My dad is all about using top notch, expensive ingredients.  My mom focuses on homestyle cooking (my kinda cooking).  What they share is not using recipes and it’s such a liberating technique! It’s made me enjoy the challenge of using what I have.  It’s made me tap into my intuition and creative side so I don’t rely on following recipes.  I am truly grateful to my parents for introducing me to this liberating journey to cooking. It’s made me want to tell the world (and I have been), this is how you want to cook if you were stuck on a desert island or not!
After a recent sister reunion, I decided I’d make more of an effort to be grateful for what I have and not take things for granted, be ready to let go when the time is right and be open to new things.  And the most important?  Be grateful everyday because I’ve only got one life, so I need to make everyday COUNT and be the best that I can!  In fact, ‘Gratitude’ is the theme of this month’s #LetsLunch challenge, please check below for more posts from other Lets Lunchers, and  check back for more or get the feed! 
So, with that said, who’s ready for 5 Minute Wonder Soup? I came up with this name because it really takes about 5 minutes from beginning to end.  A dish I learned from my mom.  She came up with this dish because after a hard day of teaching at a boy’s school, she needed to whip something up quickly for a family of 7! It is so easy, fast and tasty, you’ll want to try it immediately.

5 Minute Wonder Soup

Substitutions:
You can substitute other types of meat like pork, beef, lamb, chicken, endless. Use a cut that’s NOT tough and chewy. Slice into thinner bite size pieces so they cook faster. This is the same cutting technique you would use for stir frying.  Good seafood substitutions are baby scallops, fish (salmon, grouper, yellowtail, tilapia), mussels, clams. It’s entirely up to you with vegetables but I want to say Less is More applies here. Otherwise it becomes a 10 minute, not 5 minute wonder soup which is the goal of this dish!  Anything in the cabbage family works, kale (curly or not), napa cabbage, bok choy (white stem or Shanghainese).
Tips for cookware & utensils:
Using a wok of course makes this so much easier because of its wide surface area and depth to work with. Mine is a thin walled, lightweight, round bottom cast iron wok which I use on a portable butane gas stove set on top of my electric stove (click on link to find out why I have this setup!)   But if you don’t have a wok, use the widest pan you have, stainless steel is good.
Accompaniment:
We don’t eat starch like rice or noodles but if you want to, have some red rice or soba noodles, or glass noodles. Make this ahead so they’re ready.

Ingredients:
3/4 lb shrimp, shelled and deveined
1/2 packet tofu puffs, halved into diagonals 
couple of bok choy heads, separate stems and wash well
1 knob of ginger, washed in cold water, dried & shredded
2 cloves of garlic, smashed & diced
1 carton chicken broth (use beef if you’re using beef or lamb)
squirt of tamari
dash of sherry
dash of white pepper
pinch of sea salt 
1 scallion, sliced diagonally really thin or chopped in thin rounds
Few sprigs of cilantro, chopped for garnish (optional or sub with parsley)

3 easy steps for 5 minute wonder soup! 

  1. Fry veggies & tofu first w/half of garlic & ginger, remove from wok to plate. Then fry shrimp with rest of garlic & ginger (just till they turn pink so you don’t overcook them), add to dish of veggies.
  2. Add carton of stock into wok and let it come to a boil, add squirt of tamari, dash of sherry, dash of white pepper and pinch of sea salt. Adjust to your taste.
  3.  Add veggies and shrimp into soup, you’re done!  Serve in big bowls, garnish with scallions and cilantro and ENJOY!

Here are more Let’s Lunch posts, do check back for more…

Gratitude “Plumb” Cake from Lisa at Monday Morning Cooking Club
Gratitude Fried Rice from Linda at spicebox travels
Seafood Chowder from Lucy at A Cook and Her Books
Cracked Black Pepper and Blue Cheese Crackers (gluten free) from Charissaat Zest Bakery
A Thanksgiving tablecloth tradition from Lucy at In a Southern Kitchen
Gratitude Soup from Rashda at Hot Curries and Cold Beer
Pumpkin Muffins with Cinnamon Sugar (gluten free) from Linda at Free Range Cookies
Pumpkin Roll with Pecans from Annabelle at a Glass of Fancy
5-Minute Wonder Soup from Eleanor at Wok Star
Green Tomato Salad from Renee at My Kitchen and I
Asian-Style Pickled Oyster Mushrooms from Joe at Joe Yonan
Pain au levain from Rebecca at GrongarBlog
If you want to join #LetsLunch, just tweet with this hashtag and someone will answer you!  I’ll be sporadically posting on Let’s Lunch due to overload, stay tuned.
 

Filed Under: "one dish wok meals", #LetsLunch, shrimp, soup, toufu, weeknightdinner, wok cooking Tagged With: "wok cooking", shrimp, soup, tofu, weeknightdinner

Wok 3 Ways: Steam meatloaf, Fry and Boil

October 21, 2012 By Eleanor Hoh 1 Comment

Have you ever had a craving that needs to be satisfied like immediately?  I had one of those earlier this week.  It’s a dish my mom used to make with ground pork and Tianjian preserved vegetable, it’s so moorish. I call this dish ‘Chinese steamed meatloaf’ because it’s a similar concept to meatloaf: densely packed meat.

Steamed Chinese meatloaf and rapini is such an easy, weeknight dinner!

Both cooked in my wok using three different methods, steaming, parboiling and frying.

Apart from minced pork, Tianjian preserved vegetables and rapini, I always have garlic and ginger, scallions and my handy caddy basket with seasonings and oil for stir frying.  This dinner came together quickly. Always prep everything prior to turning on wok and stove!

I usually use ground turkey but fancied pork for a change. The butcher ground about a pound of pork butt fresh for me.  I “seasoned” the minced pork with my usual TSPC: tamari, sherry, pepper and cornstarch, then sprinkled 1/2 of shredded ginger on top.  My blue and white ‘fish’ motif dish was a perfect steaming dish and can be found at Asian markets.  A coup dish is good too.

Tianjian preserved vegetable comes in a lovely ceramic jar.  You can recycle those jars to use as a vase or pen holder, I love them.  If you aren’t able to get Tianjian preserved vegetable or don’t want to use it, the “seasoned” pork on its own will still taste SUPERB.

Cooking is about making your own rules and having FUN and that’s what Wok Stars do!

When you open the jar, PONG! it’s strong smelling cause it comes from the you guessed it, cabbage family!  It’s chopped up already and preserved with salt, so rinse in a little tap water to get rid of some of the salt, then drain well.  Because I don’t measure, I used just enough vegetable so you get a bite in each mouthful but not too much!  Use chopsticks or a fork to fold the vegetable gently into the pork, the pork should be chunky and intact, not mushy.

Rapini (also known as broccoli rabe) has a slight tang like Chinese broccoli and complemented the steamed meatloaf perfectly. When chopping bottom of the stems, I noticed they were a bit pithy, so parboiling rather than stir frying would make them more tender. This is a good example of my thought process and how it determines what cooking method I use.  It’s also one of the reasons why you should not just follow a recipe blindly because if an ingredient doesn’t look good, you should substitute it and not feel like you cannot make the recipe!

Boil a wokful of water till bubbling, squeeze in a few drops of oil to prevent rapini going grey.  If you have a lot of mouths to feed, parboil rapini in several batches.  I only did one batch and kept rest in fridge.  Parboil rapini till a little wilted, test for doneness the way you like to have it, then drain.  Place on plate and keep warm.  Return wok to stove, wipe very dry.  Heat your wok, then add 4-5 swirls of oil into wok and quickly fry squished garlic and rest of shredded ginger.  Fry & swish around with spatula till slightly golden. Don’t burn them otherwise they become bitter.  Pour this goodness all over the rapini. This dish is DONE.

Yes, another great use of a wok is steaming.  My mom showed me how to use wood chopsticks and lay them across the wok as a platform to steam the plate of minced pork and then put the wok lid on, such a clever idea! No steamer rack necessary and the plate used for steaming goes straight to the table. So, make sure you use a plate that’s big enough to spread the pork and has a little dip to it, cause there’ll be a little sauce from the steaming and seasoning, yummy.

Note:  I got this tip from one of my favorite Wok Stars: Dr. Maritza Paz.  Do NOT use disposable wood chopsticks which are not sturdy so they bend and she nearly lost her dish of food!  Melamine chopsticks are O.K.

Sprinkle chopped scallions right before serving. Slice the Chinese meatloaf into wedges and eat with rapini.  Notice we didn’t have any rice with this dish and we didn’t miss it, yummy.
Wok 3 ways is another illustration of the versatility of a wok, don’t waste it by using it just for stir frying!  Please share ingenious ways you’re cooking in your wok in comments below!
 
 

Filed Under: Asian, cast iron wok, Steaming, weeknightdinner, wok cooking, Wok Star Tagged With: "Wok Star", Asian, cast iron wok, pork, rappini, steaming, weeknightdinner

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