Clearing fridge to accommodate food for my cooking class came up with a surprise stir fry! I had mostly salad vegetables: snow peas, radish, Persian cucumbers, cherry tomatoes, onion & red bell peppers. So, I decided to fry them in duck fat & sprinkled black sesame seeds right at the end. Just goes to show,…
Tip for making quick, tasty lunches? Have a few ingredients handy like miso paste & soup in cartons, walnuts, all have good shelf life. Scallions is a must, they garnish, add a punch to everything plus give chicken breast & yellow miso soup some color! Don’t be afraid to use leftover cooked vegetables to salad….
Yin and Yang Lunch: cold salad and spicy chicken curry… Field greens, grape tomatoes, pickled cue & radishes Reheated leftover Malaysian Chicken Curry and dipped with whole wheat toast (too hungry to reheat frozen paratha or chipati!) Think my mom wouldn’t approve, Asians like to dip with white bread. You’ll read about this in my…
Good to see Whole Foods Market in South Beach added a few more ‘protein’ items to their Salad Bar! If I had to eat there on a daily basis, this could get truly BORING!!! C’mon, give us some variety! Take a look at my 5 Lunch Tips for some simple ideas. Shrimp salad, cabbage almond…
Curry beef puff from Asian bakery and leftover veggies of bok choy,zucchini and bell peppers I’ve written about Wok Breakfasts and One-dish Wok Meals, all cooked in my lightweight, cast iron wok so the only meal missing is Lunch! Leftover grilled hoisin salmon with spinach, red onion,dried cranberry, quinoa salad. Leftover from cooking class: Tilapia,…
Hi, I'm Wok Star Eleanor Hoh, cooking teacher, blogger and presenter. What I enjoy most is sharing my knowledge and love of wok cooking! My NO-RECIPE, NO-MEASURING, NO-CALORIE COUNTING technique for one-dish dinners uses a few fresh ingredients and only 4 seasonings! I'll show you how with the right wok, the right wok hei (high heat), the right technique and quality ingredients. Anyone can Cook Like a Wok Star using my Wok Star Kit. I hope you'll enjoy visiting my website which is full of information, videos, resources and tips to make you a Wok Star!
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