Category Archives: lunch

5 Lunch Tips

Today’s Lunch, all from leftovers: chick pea curry, stir fried toufu, Sakaya’s Kitchen’s coconut rice; field green salad (see tip 2 below); orange segments for dessert. Trick is to balance your protein/carb to keep your energy UP! I’m not a nutritionist but on the cusp of diabetes (inherited from my mom), so I have to…

Lunch Ideas

Curry beef puff from Asian bakery and leftover veggies of bok choy,zucchini and bell peppers I’ve written about Wok Breakfasts and One-dish Wok Meals, all cooked in my lightweight, cast iron wok so the only meal missing is Lunch! Leftover grilled hoisin salmon with spinach, red onion,dried cranberry, quinoa salad. Leftover from cooking class: Tilapia,…