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3 Ingredient Broccolini

April 11, 2014 By Eleanor Hoh 18 Comments

Blanching in a wok is the fastest, easiest method to cook vegetables that have hard stems and when you have a lot of them!  A wok is a perfect vessel, it has a wide opening and deep reservoir to hold the water and quantity of vegetables. Alternatively, use a wide deep pot if you don’t have a wok.

Wok blanched Broccolini
Wok blanched Broccolini
I learned this wonderful technique from my mom when she had to cook for seven of us in the family.  Even though there’s just my husband and I, I use leftovers for lunch or for the following night’s dinner! So, when my virtual Let’s Lunch theme challenge called for a three ingredient post, blanching came to mind immediately!
Add your fav dressing or make your own vinaigrette!
Add your fav dressing or make your own vinaigrette!
Vegetables that work really well are broccolini, broccolette, broccoli incl. Chinese variety, brussel sprouts, bok choy, mustard greens, asparagus, swiss chard. Actually, leafy greens like curly kale, spinach do well too, you just have to remember blanching cooks triple fast and leafy greens shrink a lot, so you need to do them in batches to get the quantity you need.
Ingredients:

2 large handfuls of broccolini
few squirts of olive oil
salad dressing of your choice (I used store bought French vinaigrette but usually my own homemade vinaigrette)

How to do it…
1)   Boil water in wok till rolling boiling, put a wok lid on.
2)  Add few squirts of olive oil. Best trick to keep vegetables from turning grey.
3)  Use fork to test stem for doneness how you like them, I like mine pretty crunchy
4)  Empty wok of broccolini into colander,  either run under cold water or put in an ice bath to stop from cooking
5)  Squirt dressing all over, serve with whatever dinner.

Broccolini served with grilled lamb chop, roast bell peppers and my homemade baby cue kimchi
Broccolini served with grilled lamb chop, roast bell peppers and my homemade baby cue kimchi
My Broccolini got featured in Tasting Table’s newsletter for a Spring  stir fry last week, another take on blanching with a stir fry thrown in, that’s how Wok Stars roll.
Tasting Table Miami featured my Broccolini in a Spring Stir Fry!
Tasting Table Miami featured my Broccolini in a Spring Stir Fry!
 
Let’s Lunch is a virtual themed lunch from food bloggers all over the world! Join by posting a comment below or on Twitter using #LetsLunch.  There’s also a private Facebook group where we hang out.  Check #LetsLunch posts below for other easy 3 ingredient yummies…
Gluten Free Almond Cookies at The Asian Grandmothers Cookbook
Mango Coconut Chia Pudding at HapaMama
Trinidadian Mango Chow at Spicebox Travels
Filipino Sticky Rice Logs at Asian in America
Flourless Peanut Butter Cookies at Hot Curries and Cold Beer
Chicken and Dumplings at A Cook and Her Books (use Pamela’s Artisan Blend in place of AP flour for gluten free)
Turkish Sesame Sweet at Monday Morning Cooking Club
Roasted Asparagus at Glass of Fancy
Mac and Cheese and Peanut Butter Cookies at Tea and Scones (use Bionaturae pasta for gluten free)
3 Ingredient Broccolini at Be a Wok Star

Filed Under: #LetsLunch, blog, healthy eating, technique, Tips, wok Tagged With: "healthy eating", #LetsLunch, broccolini, technique, tips, wok

The Perfect Wave, The Perfect Table

March 25, 2014 By Eleanor Hoh 3 Comments

When I mention I’m going on a cruise to my friends, I often get a contemptuous look with an occasional comment like, “Cruising?… Isn’t that for the newly wed, nearly dead and overfed?”   Since my husband and I are, “none of the above”, the motivation for our first Royal Caribbean (RCI) cruise two years ago was his desire to try the Flowrider, an artificial surfing machine.  He got hooked, we took six subsequent cruises, and I have become a Flowrider widow.  Here’s a video showing how “we” spent our last Thanksgiving vacation.

Allure of the Seas is our number one choice!  My husband likes it because it has TWO Flowriders.  I like it because it has over 25 dining options!  The Allure is the largest ship in the world.  It’s 1,187 feet long and has 7,000 people on board.  A floating city doesn’t sound like a cozy getaway but we never feel lost in the crowd.  The ship is cleverly designed with large open areas like Central Park but maintains small secluded spaces for personal solitude.

These are some of our personal recommendations to enhance your dining experience:

For breakfast, which we have AFTER our 7am stretching class, our favorite spot is the Solarium Bistro.  It’s on an upper forward deck and serves spa food with a healthy dose of morning light.  It’s a breakfast buffet so you can create your own combinations and quantities to suit your diet.  I love the variety, from fresh cut fruit to Asian breakfast options like miso soup!

For a quick lunch, the buffet in the Windjammer Cafe offers a complete salad bar as well as hot ethnic food (the Indian dishes are my favorite!).  For a more leisurely lunch, with an ocean view, the main dining room is a place to take your time, meet new people and enjoy the conversation. Order a la carte or select gorgeous salads which are tossed with your choice of dressing. There’s also a theme of the day like Mexican tacos or hamburgers.

For a late-afternoon protein hit, we meet up at Park Cafe.  You’d think “beef on weck” (medium rare roast beef on a kimmelweck bun) would get boring after a couple of days but it never does.  (Hint: my husband asks the server to add just a bit of au jus sauce to slightly soften the crusty bun, the chefs know I don’t have the weck.)  Park Cafe also creates custom salads with ingredients and dressings of your choice.  And to finish, there’s a pastry case with a changing selection of small bite desserts (e.g. pineapple upside down cake, mango tart, chocolate mousse) with at least one sugar free option.  (Of course if you aspire to being in the “over fed” class, you can always eat three of each.)

For dinner, we find the main dining room elegant and grand with three open floors, live classical music, and  huge hanging chandeliers (just like in the movies).  The service is impeccable.  The servers not only remember my name, but how I like my water without ice at room temperature.  For Thanksgiving dinner, I requested dark meat only and the waiter made a special trip to another deck to fulfill my request and then apologized for the wait!

Cowabunga
Solarium
Solarium Bistro, Miso Soup
Solarium Bistro, Breakfast
Solarium Bistro, Lunch Buffet
Adagio Dining Room, Lobster Tail
Adagio Dining Room, Rack of Lamb
Adagio Dining Room, Dessert
Vintages, Tapas
Vintages, Wine Flight
Park Cafe, Roast Beef & Salad

For variety above and beyond the standard fare, you can try specialty dining. These are restaurants that offer special or unique dining experiences  for an additional charge.   The specialty restaurants we’ve experienced include Samba Grill, a Brazilian Steak House and Giovanni’s Italian fare as well as Vintages, a wine bar serving tapas.  We adored Michael Schwartz’s 150 Central Park which served a seven course tasting menu. Michael is the Chef/owner of Michael’s Genuine Food and Drink in Miami’s Design District, a restaurant I always recommend to out-of-town visitors.  I’ve yet to have anyone disappointed.

When you hear people complain about cruise food, it’s probably because they were traveling on a lesser quality cruise line serving “airline food” (meals prepared on-shore and reheated on board).  We had the opportunity to take a behind the scenes, “All Access” tour to areas of the ship normally off limits.  The kitchen was a highlight for me.  I saw coolers filled with fresh fruits and vegetables, freezers of meats and vats of chicken soup made from scratch!  All the bread, pastries and desserts are baked daily.  Fresh ingredients are essential to good food and RCI assures freshness by provisioning at every port.

Allure-panoramic-club
Chef’s Table, upstairs dining room in the private club

Our all-time favorite cruise dining experience was the Chef’s Table.  Special thanks to RCI’s Corporate Chef Michael Gilligan and Allure’s Executive Chef Derek McKnight for organizing this magical experience for us!  What a small world to have met Chef Gilligan when he was Executive Chef at The Rusty Pelican in Miami before he joined Royal Caribbean.  I had written a restaurant review of Rusty Pelican for a British lifestyle magazine Viva, and so enjoyed meeting him.  There’s nothing like British humor.

Chef’s Table was a very special event set in a beautiful, intimate private dining room where we met a seasoned group of cruisers around a community table (maximum 12.)  After initial introductions over champagne, Chef Ibrahim presented our first course in what was a delectable five course dinner.  It was part educational and part show as Sommelier Richard Jacobs introduced the wine pairings and Chef Ibrahim filled us in with details of his innovations. I’m always fascinated with how chefs come up with these intricate combinations, so his descriptions were riveting.

The menu for the evening…

1st course:
Chilled lobster, scallop and shrimp salad with campari grapefruit jelly, crispy baby lettuces paired with Sauvignon Blanc 2012, Kim Crawford, Marlborough – New Zealand. Cool refreshing starter, I’m always encouraging folks to add crunch, color and flavor to their dishes and this had it all.

2nd course:
Consomme of Asparagus, Carrot Lemon Bisque with Alaskan King Crab toasted Brioche paired with Belle Glos, Pinot Noir Blanc, “Oeil de Perdix”, 2011, Sonoma Coast, Sonoma County. They must have had to use a lot of asparagus because it was so tasty. I didn’t need the brioche but how can you not eat it when it’s filled with crab?

3rd course (Main):
Pan Roasted Black Cod with Sauteed King Oyster Mushrooms on a Bed of Baby Green Lentils, Celery Cream with a Madeira Truffle Reduction paired with Chardonnay, 2011, Rombauer, Carneros, California. This was my favorite dish, the cod was perfect and creamy.  Great to see there were sauteed mushrooms (saute means stir fry to me, yay)  which I think went very well with this dish.

4th course (Main):
Seared Beef Tenderloin with Horseradish cream, caramelized Turnips and Spinach puree paired with Malbec 2010, Salentein “Numina” Mendoza, Argentina. It’s interesting to see how western cuisine’s use of sauce to flavor meat which is cooked naked whereas in Asia, we usually marinade our meat prior to cooking whether it’s a stir fry, a stew or even deep fried.

5th course:
Chocolate Creme Brulee with Cherry Pistachio Financier with Homemade Vanilla Ice Cream paired with Massolino, Moscato d’Asti, Piedmont. And a decadent variety of milk and white chocolates to go with coffee and tea. A gorgeous end to a fantastic 4 course dinner, can’t go wrong with Brulee and ice cream goes with anything!

I can’t recommend Mega Ship cruising enough.  If you have negative feelings about cruising but have never actually cruised, or, had a bad experience on an inferior line, try Royal Caribbean.   On our last cruise, my husband won second place in the “Best of the Best” Flowrider competition.  For our next cruise, he told me in no uncertain terms that, “I’m bringing home the gold, baby!”

Eleanor Hoh, Chef Ibrahim
Chilled seafood salad
Crab Brioche, Bisque, Consomme
Black Cod on bed of lentils
Seared Beef Tenderloin
Chocolate Creme Brulee
Decadent chocolate platter
Exec.Chef Derek McKnight, Eleanor Hoh
Restaurants of RCI cookbook

Filed Under: blog, cruise, restaurant review, Travel Tagged With: "Royal Caribbean", cruise, restaurants, travel

Wok Omelets Rock

March 23, 2014 By Eleanor Hoh 2 Comments

Wok Stars constantly ask how I make omelet in my cast iron wok. It is the ideal pan for doing this!
Start by arranging plate with a small garden salad, give it texture with slithers of snow peas, walnuts or whatever nuts you like! There are no rules. Now, add some color like grape tomatoes, red onion. Today, I used fruit: strawberries and red papaya. Completed my plate with ready grilled reheated duck sausage. Feel free to add leftover meats. Presentation is important, keep it tidy!
20140323-104541.jpg
So here’s the 101:
1) chop some strong cheese like Parmesan or Brie my two favs
2) chop aromatics like scallion, onion, herbs, leave all on cutting board
3) beat 2-3 eggs lightly in bowl, no need for salt cause cheese is salty enough! (1 egg per person, if 4, make in 2 batches)
4) heat cast iron wok or skillet (do NOT use non-stick for many reasons) on media high
5) add 3 swirls of oil that can withstand high heat, so plse NO olive oil! Today, I used my friend, Shelley-Belley Underground’s duck fat she gave me, umm
6) add in eggs, rock your wok using your wok mitts to swirl out your eggs
7) lower heat, as soon as eggs ‘set’
8) sprinkle scallions and cheese
9) as soon as cheese starts melting, flip over and you’re done
10) beauty of this spatula is you can use it to ‘cut’ omelet in half
Enjoy! Want more egg dishes cooked in a wok?  Wok Your Eggs, Wok Tortilla Baked in Wok and Stir Fried Rice!
 

Filed Under: blog, breakfast, cast iron wok, healthy eating Tagged With: Breakfast, cast iron wok, eggs, healthy, omelet, wok

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