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Start a Healthy Lifestyle and Become a Wok Star with 3 Easy Steps

November 3, 2022 By Eleanor Hoh Leave a Comment

Do you find cooking a mundane chore, can’t get kids or partners to eat vegetables or never succeeded with diets?    

I’ve got the answer, I’ve eliminated ALL the obstacles and much more. Start a Healthy Lifestyle and become a Wok Star with 3 Easy Steps which I’ve outlined below.

  • Cooking with family will become a creative and bonding time
  • Effortlessly lose weight with dishes full of FLAVORS, TEXTURES & COLORS
  • Family & friends will shower you with praises for all the delicious meals and enjoy dinners together with lively conversations

3 EASY steps to Become a Wok Star!… 

Step 1 – Start Simple

Once you have the WOK STAR KIT, you’re on the road to being a Wok Star. Start small, wok up a stir fry vegetable side to go with how you presently cook. Your kids/partner will enjoy eating your crunchy vegetables. 

Step 2 – Build your confidence

Next, add protein with your vegetables and make one dish dinners, they’re quick, simple and easy. This will build your confidence for the next stage. 

Step 3 – You’re a Wok Star! 

You know you’re a Wok Star when you start experimenting and get more creative with combining grilled steaks, slow cooking foods and start cooking ethnic dishes. Best part of this Healthy Lifestyle? The praises are so rewarding when you throw a dinner party for your family, friends or a date. You’ll feel like a rock star, i.e. a WOK STAR! 

READY TO BE A WOK STAR? 

Filed Under: blog Tagged With: "healthy cooking", "home cooking", "one dish meals", "Wok Star", "cook like a wok star", wok cooking, Wok Star Eleanor Hoh

Amazing Ways and Places Wok Stars Use Their Wok Star Kits!

November 2, 2022 By Eleanor Hoh Leave a Comment

I LOVE all the amazing ways and places Wok Stars use their WOK STAR KITS! Being a Wok Star encompasses more than just cooking, it’s about creating memories and helping people become less reliant on recipes and most importantly, creating a fun way to cook and eat healthier. If you treat cooking like a ‘Healthy Hobby” instead of a “diet”, then it’ll be something you WANT to do rather than HAVE to do, right?

I’m so happy Wok Stars and I continue to be in touch and keep up with their successes. These are only some of hundreds of fabulous comments I get from Wok Stars. If you’re a Wok Star, do email me.

My WOK STAR KIT and gas stove is a traveling kitchen, you can cook anywhere…

READY TO BE A WOK STAR?

Amazing WAYS Wok Stars use their Wok Star Kits…

YOU’VE PUT THE FUN BACK INTO COOKING!
Dr. Eric, OBGYN. “Wok so much…can’t tell you enough how much you have changed my eating habits and inspired so much enjoyment for cooking. :)”  He now finds cooking a relaxing time to decompress after work.

EASY & HEALTHY FOR TEENAGERS!
Chris B, software engineer. We definitely like the wok the more we use it. 4 of us cook, we throw whatever we want into the wok and stir it up for 1 dish. Takes 5 mins to make lunch or dinner. Trying to make it easier for teenagers instead of the typical unhealthy diet. He’s even gifted my WOK STAR KIT to a couple who loved his style of cooking so much.  

WOK WILL TRAVEL!
Henri A, designer & event planner.  “This handy dandy cast iron wok has its own suitcase and I never leave home without it! Camping…Beach…Hiking…or let me cook for you at your house!…It is the single most important piece for cooking for me! Thank you Eleanor for introducing me and for giving me the simplest and most impactful way to make flavorful memories! I am a Wok Star!” 

READY TO BE A WOK STAR!

Amazing PLACES Wok Stars use their Wok Star Kits…

COOKING WHILE RVing
Alex M, Photographer, transforms vintage trucks, furniture and leather into amazing man caves and beverage trucks. “Just because you’re RVing, doesn’t mean you can’t cook a badass meal!” 

CAMPING IN PARKS
Stefan, trainer & digital guru. He and his wife went camping and cooked in their WOK STAR KIT in parks.

MOUNTAINS, NO PROBLEM
Stephanie P, my ex-class assistant, Cruise Guide for Alaska environment & bicycling. She was such an enthusiastic WOK STAR, always eager to cook anywhere. This was taken in Sierra Nevada mountains. 

READY TO BE A WOK STAR?

Filed Under: blog, Diets, wok cooking Tagged With: "healthy cooking", "home cooking", "Wok Star Kit", cast iron wok, cook anywhere, diet, Healthy Hobby, traveling kitchen, Wok Star Eleanor Hoh

How to Prepare New Wok Star Cast Iron Wok!

October 13, 2022 By Eleanor Hoh Leave a Comment

Just to be CLEAR, if you purchased my WOK STAR KIT, your new cast iron wok is ALREADY SEASONED!

Wok Star Kit to help you succeed
Wok Star Kit with everything for your success!

However, first you need to remove the top layer put on to prevent rust on its month trip from China. This will REVEAL your already SEASONED wok under that layer! Ta da…

Fun fact: at the time of taping the process, I didn’t realize the woks were SEASONED under the layer of shipping coating, so after frying the onions, I immediately saw the beautiful sheen of the SEASONED WOK, yay! The sales rep didn’t know there was a shipping coating added and insisted she had sent the seasoned woks like my sample.

There’s two short videos I posted on Instagram showing how I did the 3 Step Process AND there’s written instructions below as well.

View this post on Instagram

A post shared by Eleanor Hoh, Event Producer (@wokstar)

View this post on Instagram

A post shared by Eleanor Hoh, Event Producer (@wokstar)

It’s ESSENTIAL YOU DO THE FOLLOWING PRIOR TO USING…

A 3 STEP PROCESS…

  1. WASH 
  2. DRY
  3. FRY 

HERE’S WHAT YOU’LL NEED:

Stainless steel scrubber (only time you use it)
Dish soap
Rubber gloves
Avocado oil (handles high heat 520F)
Paper towels
1 onion chopped. (Onions, scallions, chives, ginger all help to eliminate taste of metal and any discoloration. Use a combination or an onion will do.)

HERE’S 3 STEP PROCESS

Step 1: WASH

Use full strength dish soap and squeeze onto stainless steel scrubber.  Put your back into scrubbing your wok till there’s no discoloration coming off when you swipe the wok surface with your finger. Rinse off soap with hot water. 

Step 2: DRY

Use several paper towels and wipe dry completely. Next, put wok on stove and use medium heat to dry completely. When you see the first whisp of smoke, switch off heat and let wok cool. 

Step 3: FRY

Squirt Avocado oil onto a paper towel NOT directly into wok and wipe the entire inside of wok in quick strokes. Zing heat on medium HIGH. 

Add 3 rounds of avocado oil from squeeze bottle, add in chopped onion. Use your lovely spatula and push onions up the sides and all round the wok. 

Fry till wok is nice and black and onions are thoroughly browned. If wok looks dry, squirt more oil in and keep frying. Throw out onions. Use paper towel to wipe off any residual onion and oil.

You’re ready to start your WOK STAR JOURNEY!  

If you’ve stumbled on this post and
READY TO BE A WOK STAR…

READY TO BE A WOK STAR?


Filed Under: blog, Cast Iron Seasoning Woes, cast iron wok Tagged With: "Wok Star Kit", lightweight cast iron wok, seasoning a wok, seasoning cast iron wok, wok, wok seasoning, wok seasoning video, Wok Star Eleanor Hoh

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