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"one dish meals"

How to Make Delicious Duck Soup in under 30 minutes!

June 3, 2023 By Eleanor Hoh Leave a Comment

How to Make Delicious Duck Soup in under 30 Minutes is the answer for a Friday night dinner! All made in one pot. If you’re not familiar with my Wok Star approach to cooking yet, I don’t use recipes or measuring, so this One Dish Delicious Duck Soup is a perfect example of that approach. Once you get this process down, you can use any protein or vegetables to make this one pot soup dinner!

Steps for One Dish Delicious Duck Soup in under 30 minutes!


Here’s a simple process…

Use whatever vegetables you have!

Start with your favorite stock. I use Costco Kirkland Signature Chicken Stock or Trader Joe’s Miso Ginger Broth.

Season soup…
Dash of San-J tamari, sprinkle of medium drinking sherry and white pepper and squirt of lime or lemon juice.

Add vegetables…One type of vegetables at a time.

Daikon takes most time, it gives a wonderful, sweet flavor.

Mustard greens. I was so annoyed, I overcooked them cause so focused on taking photos & videos! See how color is not bright green. I should have scooped out all the vegetables and put in soup bowls.

Enoki mushrooms & shredded ginger. Fresh ginger is readily available, cheap and is one of two main ingredients I use in most of my cooking. The other is garlic. You don’t need to peel it, just wash and slice thin, then shred. A thumb size is all you need, it can be quite “spicy”, otherwise.

For health benefits of ginger, check what functional doctor, Dr. Josh Axe says about the wonders of ginger!

Last, halve ready cooked duck legs and add to soup and warm through on low heat. Don’t overcook to prevent them getting tough and dry. Add in white sliced scallions.

Add duck to vegetables and reheat soup so it’s piping hot and pour over everything. Garnish with chopped green part of scallion. Done!

Best served with kimchi, this is radish kimchi by Angry Booch I get from Legion Park Farmer’s Market in Upper Eastside Miami or order online.

ENJOY! Do you have a similar one pot soup dinner you like to make? Share with us.

Join me on Instagram @wokstar for DAILY updates in my stories, posts or reels!

Delicious Duck Soup in under 30 Minutes!

Filed Under: blog, Easy Weeknight Dinners, meal ideas Tagged With: "dinner ideas", "easy dinners", "meal ideas", "one dish meals", "weeknight dinner", duck soup, no recipes, one pot dinner, one pot meals

Kung Pao Chicken, Healthy and Tasty on SoFlo Health TV Show!

December 9, 2022 By Eleanor Hoh Leave a Comment

What a blast showing everyone’s favorite…Kung Pao Chicken on SoFlo Health TV Show on Channel 10 but my Wok Star Way without sugary, goopy sauce, spicy chilies, deep frying and with cashews instead of peanuts! And NO recipe or measuring needed‼️

Jump to 09:28 – 12:56 then 13:37 – 17:01
Easy prep with usual San-J Tamari, Sherry, Pepper, Cornstarch (TSPC) plus
Koon Chun Hoisin Sauce

Thanks Soflo Health and host Hunter Franqui.

SoFlo Health on Channel 10 WPLG

1st air date : Sunday, January 1st, 12:30 PM
2nd air date: Sunday, January 8th, 12:30 AM 

Thanks Italkraft Aventura for hosting us on such short notice and support for my cooking classes over the years.

Thanks @YourMarketingBluePrint and Trina Salgarski for connecting us. 

Thanks to San-J Tamari and Koon Chun for your continued support.

Filed Under: "one dish wok meal", blog Tagged With: "one dish meals", "Wok Star Way", cast iron wok, Koon Chun Seasonings, Kung Pao Chicken, San J tamari, SoFlo Health TV show, stir fry, wok cooking

Start a Healthy Lifestyle and Become a Wok Star with 3 Easy Steps

November 3, 2022 By Eleanor Hoh Leave a Comment

Do you find cooking a mundane chore, can’t get kids or partners to eat vegetables or never succeeded with diets?    

I’ve got the answer, I’ve eliminated ALL the obstacles and much more. Start a Healthy Lifestyle and become a Wok Star with 3 Easy Steps which I’ve outlined below.

  • Cooking with family will become a creative and bonding time
  • Effortlessly lose weight with dishes full of FLAVORS, TEXTURES & COLORS
  • Family & friends will shower you with praises for all the delicious meals and enjoy dinners together with lively conversations

3 EASY steps to Become a Wok Star!… 

Step 1 – Start Simple

Once you have the WOK STAR KIT, you’re on the road to being a Wok Star. Start small, wok up a stir fry vegetable side to go with how you presently cook. Your kids/partner will enjoy eating your crunchy vegetables. 

Step 2 – Build your confidence

Next, add protein with your vegetables and make one dish dinners, they’re quick, simple and easy. This will build your confidence for the next stage. 

Step 3 – You’re a Wok Star! 

You know you’re a Wok Star when you start experimenting and get more creative with combining grilled steaks, slow cooking foods and start cooking ethnic dishes. Best part of this Healthy Lifestyle? The praises are so rewarding when you throw a dinner party for your family, friends or a date. You’ll feel like a rock star, i.e. a WOK STAR! 

READY TO BE A WOK STAR? 

Filed Under: blog Tagged With: "healthy cooking", "home cooking", "one dish meals", "Wok Star", "cook like a wok star", wok cooking, Wok Star Eleanor Hoh

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