This easy weeknight dinner idea involves a little cheating and ghee. Duck may seem a rather opulent weeknight dinner but it’s really not. Grilling duck while stir frying brussels sprouts will get your dinner on the table in less than 30 minutes AND you’ll be showered with loads of compliments! At least, that’s what happens every time I serve duck.
Ready cooked meats…but good ones without processed chemicals is key to success with the cheating and Costco carries some really good ones. Some I’ve tried are octopus, Carnitas and of course Maple Leaf Farm ready cooked Duck, it’s actually cheaper at Costco than buying directly from them!
Notes on duck, ghee and wok…
Duck is very rich, so you only need half a duck for 2 people, it’s all meat, no bones at only $8. The duck comes in 2 half portions with orange sauce for about $15.99, so no more paying $27 at a restaurant for half a duck.
Ghee, clarified butter is excellent for a stir fry, it can handle high heat, coats your meat or veggies with a glossy sheen and makes everything taste good. This article, 15 Amazing Benefits of Ghee will change all the misconceptions about it and if you want to make ghee yourself, take an Ayurvedic cooking class with my chef friend, Sabrina Dora Lopez of Vesta Foods, it was amazingly easy. The Truth About Fats and Oils will debunk all the old myths, read this.
Please do NOT use a nonstick pan or nonstick wok to cook in, it cannot handle high heat! If you don’t have one of my lightweight, thin walled cast iron wok and gas stove setup, I’d rather you use a stainless steel pan or even pot to stir fry in.
Ingredients:
2-4 cloves garlic and 2 slices ginger shredded
6 grape tomatoes, halved
4 handfuls of brussels sprouts chopped
1 tablespoon ghee
dash of San-J tamari
dash of medium sherry
orange sauce heated for duck
Step by step how to…
1. set underside of duck on a grill rack on a baking tray, use top shelf to broil till golden crispy
2. wash & chop tomatoes and sprouts
3. thwack garlic and ginger
4. crank up your cast iron wok on high
5. add ghee
6. add garlic and ginger, then sprouts, hold the tomatoes.
7. when sprouts are nicely covered with ghee, add about 2 tablespoons of water and cover with wok lid to steam fry. When texture is how you like your sprouts, add in tomatoes, add dash of tamari and sherry, swish around till tomatoes blister and soften a little. You’re DONE!
8. remember to check your duck and flip over to grill topside till golden crispy.
9. while plating, heat up orange sauce and pour over duck, wow, dynamite dinner!
Last thoughts…You’ll feel like you’re eating at a high end restaurant. Serve this on your first date and I guarantee you’ll be a hit. I’ve yet to try using the ready cooked duck in a curry or other ethnic dishes because I just want to devour the duck just like it is, it’s so good! Of course, you can stir fry other veggies to go with your duck but brussels sprouts go really well.
weeknightdinner
Easy Weeknight Soup Made in a Wok
If you’re stumped with what to make for dinner on a cold, balmy night, this easy, weeknight soup made in a wok came together in less than 30 minutes! Stir frying your veggies and meat give them flavor, texture and retains the bright colors. Get the scoop below how to make soup in your wok…
I purposely took a photo of the clock on my stove so you can witness the time lapse! The actual frying and cooking time took 15 minutes, the washing and chopping 10 minutes. Total, 25 minutes! The only caveat is for new Wok Stars, it’s not a good idea to use your new wok to make this dish till you’ve built up some patina in your cast iron wok.
For this meal, I used Strauss organic ground beef from Publix, it was very good. Because beef is for a soup, I fried in one batch. The veggies were mostly leftovers from my cooking class, zucchini, yellow squash and bell peppers. You can sub out any kind of meat or veggies you have in the fridge.
By the time my hubby got home and cleaned up, the soup was on the table, he couldn’t believe it was so fast but was so happy. This is one of his favorite meals, so win win!
Here’s how I did it, Wok Stars, you know the drill…
- Fry your veggies with garlic and ginger in some grape seed oil, and sprinkle tamari and sherry, set aside.
- Fry beef (no marinade needed), add veggies back in.
- Add chicken broth to cover, I use fish sauce instead of salt to give it a umami flavor then added Flavorgod Everything Seasoning Spicy but you can use any of your favorite spice seasoning to give this broth some oompf!
For more soup ideas, try this super fast shrimp and bok choy soup or turnip and pork soup which takes a bit longer. Enjoy!
Share some soups you’ve made in your wok from your part of the world!
Easy Weeknight Soup Made in a Wok
If you’re stumped with what to make for dinner on a cold, balmy night, this easy, weeknight soup made in a wok came together in less than 30 minutes! Stir frying your veggies and meat give them flavor, texture and retains the bright colors. Get the scoop below how to make soup in your wok…
I purposely took a photo of the clock on my stove so you can witness the time lapse! The actual frying and cooking time took 15 minutes, the washing and chopping 10 minutes. Total, 25 minutes! The only caveat is for new Wok Stars, it’s not a good idea to use your new wok to make this dish till you’ve built up some patina in your cast iron wok.
For this meal, I used Strauss organic ground beef from Publix, it was very good. Because beef is for a soup, I fried in one batch. The veggies were mostly leftovers from my cooking class, zucchini, yellow squash and bell peppers. You can sub out any kind of meat or veggies you have in the fridge.
By the time my hubby got home and cleaned up, the soup was on the table, he couldn’t believe it was so fast but was so happy. This is one of his favorite meals, so win win!
Here’s how I did it, Wok Stars, you know the drill…
- Fry your veggies with garlic and ginger in some grape seed oil, and sprinkle tamari and sherry, set aside.
- Fry beef (no marinade needed), add veggies back in.
- Add chicken broth to cover, I use fish sauce instead of salt to give it a umami flavor then added Flavorgod Everything Seasoning Spicy but you can use any of your favorite spice seasoning to give this broth some oompf!
For more soup ideas, try this super fast shrimp and bok choy soup or turnip and pork soup which takes a bit longer. Enjoy!
Share some soups you’ve made in your wok from your part of the world!