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weeknightdinner

6 Tips To Help You Be More Creative with Dinners!

September 23, 2014 By Eleanor Hoh Leave a Comment

I always get asked how I come up with my dishes? So, I’d like to post my dinners while they’re fresh in my mind and may be quite random.
Sometimes I have a clear vision, sometimes I don’t know till I plate!

Simple Dinner: grilled organic chicken thigh, curry lentil and quinoa with side of avocado, tomato, scallions and goat cheese with homemade vinaigrette.
Simple Dinner: grilled organic chicken thigh, curry lentil and quinoa with side of avocado, tomato, scallions and goat cheese with homemade vinaigrette.
My advice? Consider yourself an artist with a palette to create a ‘painting’! The more you ‘allow’ yourself to be creative, the more you will enjoy the intuitive side. Use this time as a relaxing and meditative time after a hard day’s work. Let the food guide you and let yourself be whimsical and just have FUN!
Here are 6 tips to help you…based on my dinner tonight
1) sometimes combining is better than served separately. This definitely worked with the lentils and quinoa for flavor, texture and color.
2) if it looks awkward, change it up!
Initially, I sliced the avocado but they were huge on the plate, so I chopped them up.
3) add flavor
my homemade vinaigrette did the trick, the avocado wasn’t quite ripe enough but the dressing really helped.
Spice rubs are so handy to sprinkle on any kind of protein for grilling. Instant flavor for organic chicken thighs.
4) add texture
scallions were crispy
goat cheese and avocado were soft and creamy
tomatoes were softish and moist
quinoa and lentils were crunchy
chicken was tender and succulent
5) add color
Tomatoes always brighten up any dish and make a nice pop of color! Also opposite colors are good so they stand out like dark green lentils and beige quinoa.
6) presentation
The important thing is when it looks nice, you’ll want to eat it.
It’s always 3 essentials: flavor, texture, color in that order and lastly presentation!
I hope this gives you an idea of my thought process when putting together a dish, give it a try and share what worked for you?

Filed Under: blog, healthy eating, Tips, weeknightdinner Tagged With: dinner, tips, weeknightdinner

Quickie Dinner

September 4, 2013 By Eleanor Hoh Leave a Comment

You can cheat but still keep it healthy! These types of meals are perfect for busy weeknight dinners when all you want is just something tasty but fast.
Answer? A ready cooked roast chicken, I got Mojo flavor, yum and blanch a big bunch of greens like rapini!
The quickest way to blanch rapini is in a wok! A wok has a wide opening and depth to hold lots of water.
Tip for keeping veggies bright green is to add a few drops of oil into water. Use a colander with handle and sieve them out if you have to do batches. Plate and add salad dressing, add a dollop of BBQ sauce to spike chicken and you’re done! Enjoy!

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Filed Under: "one dish wok meals", blog, cast iron wok, chicken, healthy eating Tagged With: cast iron wok, Chicken, dinner, rapini, tips, weeknightdinner, wok

Easy Wok Dinner

April 20, 2013 By Eleanor Hoh Leave a Comment

This is my go to Easy Wok Dinner that I make frequently! Wok Stars, I know you get excited to show off your new found wok skills to friends, however, don’t pressure yourself with a big party on your first attempt. It takes the fun out of it and you’ll get put off. Take baby steps and you’ll reap HUGE flavor and rewards!

Grilled salmon with Moroccan Spice Rub and stir fried bok choy and mini sweet peppers.
Grilled salmon with Moroccan Spice Rub and stir fried bok choy and mini sweet peppers.
 
Nah, better to do a simple stir fry bok choy  with just a dash of tamari, sherry and squirt of lime and grill a whole fillet of salmon sprinkled with Earthy Delight’s Moroccan Spice Rub. There’s enough grilled salmon leftover for the hubby and my lunch for the next day, how handy is that?!  Other great meats for grilling are skirt steak, pork chops, chicken thighs, limitless. Vegetarians can grill a whole slab of tofu or tempeh.
Keep it SIMPLE and enjoy the journey, you don’t need recipes for weeknight cooking!  Try it, you’ll love it and everyone will love you…
bokchoy
Bok Choy: separate each stalk and wash well
woksetup
Wok & Stove setup on counter so I can grill salmon!
stirfrybokchoypeppers
Add multi colored mini sweet peppers to brighten the dish!
I put Earthy Delight's Moroccan Spice Rub in a spice dispenser which helps to distribute evenly!
I put Earthy Delight’s Moroccan Spice Rub in a spice dispenser (green twist top) which helps to distribute evenly!
Grill the whole fillet so you have leftovers for lunch!
Grill the whole fillet so you have leftovers for lunch! I had it with salad, yum.
Easy cleanup! Of course there's a chopping board, wok and spatula but that's about it!
Easy cleanup takes 2 minutes! Of course there’s a chopping board, wok and spatula but that’s about it! I use foil on my grill tray.
 

Filed Under: blog, healthy eating, meal ideas, weeknightdinner Tagged With: healthy, salmon, stir fry, weeknightdinner, wok, wok cooking

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