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cast iron wok

Turnip, Pork Soup (Cook Like A Wok Star 3.0)

May 6, 2011 By Eleanor Hoh 4 Comments

Turnip, Chinese Mushroom, Pork Soup. I had with a little red rice.

While making this Turnip, Chinese Mushroom and Pork Soup, the smells and all the tasting was such a tease! I couldn’t stop diving into it and had an early lunch! Today’s ‘thought process’ and part of Cook Like A Wok Star series was how to use the same ingredients to make a soup and also a stew! I even videotaped some of this and I’m learning how to edit and piece it together. I’ll let you know when I upload to youtube, don’t laugh at my attempt, at least I’m trying.

I’m very excited to be invited to join #LetsLunch, a group of wonderful food bloggers I met through twitter! You can see my twitter feed in the sidebar. Someone thinks up a category and everyone goes off and creates a dish, take photos and writes a blog post and link to each other. Today’s liquid lunch is a tribute to @geokaren who’s had to have surgery and wasn’t able to eat solids. Keep checking back for the latest updates at the bottom of this post!

I love using my cast iron wok to stir fry my veggies and meat prior to transferring to a claypot to make soup! This wok is the best material for getting the veggies crunchy and also to sear the marinaded sliced pork shoulder. Because I don’t teach using ‘recipes’, this is a very rough guideline to the ingredients and seasonings I used. I’ll be using these same ingredients to make a stew right after posting this, so I hope you’ll come back for that.

Korean turnip, Chinese mushrooms rehydrating, carrots, ginger, garlic, scallions
Leave chopped veggies on cutting board. I added in onions.
Chicken broth, tamari, sherry & pepper seasonings to flavor the soup.
TSPC: tamari, sherry, pepper, cornstarch to marinade sliced pork shoulder
4 basic seasonings I use to marinade protein or make sauce.
Stir fry veggies in my cast iron wok with a little oil, garlic, ginger.
Frying your veggies first saves you a cleanup step!
Stir fry pork with a little oil and garlic, ginger in my cast iron wok.
Add pork to claypot, done!

Do visit these other fabulous bloggers and their liquid lunches:
(I took the liberty of copying this list from Cheryl’s list!)

Cheryl’s Miso Bacon Corn Chowder at A Tiger in the Kitchen. Congratulations to Cheryl on her recent book, A Memoir of Food and Family!

Caitlin‘s Spring Greens Soup with Homemade Baguette at Caitlin Shetterly

Ellise‘s Cucumber-Avocado Gazpacho at Cowgirl Chef

Linda‘s Crack Pie-Inspired Shake at Free Range Cookies

Mai‘s Peanut Butter-Espresso Smoothie at Cooking in The Fruit Bowl

Rashda‘s Spring Pea & Mint Soup at Hot Curries & Cold Beer

Steff‘s Gazpacho at The Kitchen Trials

Filed Under: #LetsLunch, cast iron wok, Chinese mushrooms, claypot, Korean turnip, soup

Tips & Common Mistakes when using Iwatani Stir Fry Gas Stove

April 27, 2011 By Eleanor Hoh 11 Comments

To all new Wok Stars who’ve purchased my Wok Star Kit with round bottom cast iron wok and ready to start your wok journey using an Iwatani Stir Fry Gas Stove, here are two 15 second videos and photo tutorials that will pivot you into  Wok Stardom! 
For those who don’t realize your electric stove is one the main reasons for ruining your stir fry resulting in soupy veggies and chewy meat, this little Stir Fry Gas Stove is the answer!!!  It will transform your whole experience with wok cooking!
I must say however, that it’s also important to have the right wok, techniques and using good brands so you experience success.  It’s not just one thing, that’s why I put this Wok Star Kit together.
If you have any questions about this Iwatani Stir Fry Stove, leave a comment and I’m happy to answer them.
I explain all the reasons why this is the perfect solution for wok cooking under A Note About Your Heat Source.
See how I use this setup on top of my electric stove and leave it out at ALL TIMES so it’s convenient, accessible and practical? If you keep putting it away and you don’t see it, you won’t use it.  So, what’s the point of having it, right?
WokStar-stirfry-veg-stove

Here are some unusual places Wok Stars have used their Wok Star Kit and gas stove setup…hey, it’s a traveling kitchen.  Good for tailgate parties, camping, yachting, patio & poolside, hurricanes, power outages, it’s perfect when I go on TV shows, food and wine festivals, store presentations, so use your imagination…

Stephanie cooking in the Sierra Nevada mountains!
Dr. Maritza loves to entertain by the patio or poolside!
Great for TV show presentations

3 EASY STEPS TO INSTALL YOUR STIR FRY GAS STOVE:

Left is ON & OFF lever. Right is IGNITION, FLAME adjuster.

1. Take the red cap off the cartridge. Open the flap on the right of stove. Align cartridge with BIG ARROW and notch to a flat steel sticking out on the stove. Push left lever down to ON. You’ll see the cartridge move forward into the rod.
2. Turn round switch firmly to the left all the way down hard till you hear a CLICK sound. This ignites and starts the flame. Close the flap when cooking.
3. Start heating your wok on high heat but you can adjust flame height with this switch. When done cooking, flip left lever to OFF to release the cartridge.
TIPS:
1. If you don’t hear your food sizzling in your wok, it means your gas is LOW.
Always buy a batch of refills so you’re never out in your Wok Star moment, ha!
2. Remove your portable gas stove if you set it on top of your electric stove when you use your broiler or oven to prevent the heat from ruining the bottom of your portable stove.

3. I noticed some of you set your stove on your counter which is fine, just make sure you don’t have it too close to any overhead cabinets or curtains! Here’s a 15 second video on some safety tips…

4. I prefer setting my portable stove on my electric stove because the overhead vent will still work right above your wok. Remember, leave your wok and stove setup OUT at all times so it’s convenient. If you keep putting away, it becomes an obstacle to cook.
5.  Do NOT cover the hole in the right hand side flap of the stove where you insert the cartridge, it is for ventilation.
COMMON MISTAKES…
Please be patient. It’s VERY SIMPLE and a matter of practice and using it. I’ve had someone tell me 3 handy guys couldn’t get the stove to work but I took one look and could see the cartridge was not aligned. It came on like a charm.
1.  If your stove is not igniting when you turn the dial…
Is your cartridge aligned with the steel rod sticking out? 
If it’s not aligned properly and you flip the lever down, it won’t turn on because it’s a safety catch.
2. Are you turning the dial all the way down hard to the left till you hear a CLICK? If you don’t use it often, you may not remember how to turn it on, it happens.
3. Is there “gas” in your cartridge?
Shake it, if you cannot hear any swishing in the can, you may be low, so there’s not enough pressure to start the burner. Buy new cartridge and get a few so you have some backup.

4. If you’ve done all the above and still doesn’t work?
Simply press the ‘reset’ red button just ONCE on the LEFT side of the cartridge looking at it front on. Viola!
Please try these before you call me, not because I don’t want to talk to you but so you don’t feel pressure. I GUARANTEE if you follow those directions, this stove works like MAGIC!!!
WHERE TO PURCHASE GAS REFILLS?
Use my Amazon affiliate link to purchase your gas refills. Yes, I would get a tiny commission if you use my link.
I do not sell or ship gas refills because I would need a license to do that. However, I do provide one for those purchasing at my class so you can start having fun right away!
Asian markets also stock gas refills.  They’re approximately $2 each, so purchase 3-4 so you don’t run out in your Wok Star moment. I’ve heard funny or sad stories where folks were entertaining and ran out of gas as they were finishing a dish!
NOTE: There’s always a first, so a new Wok Star sent me a photo of a butane gas refill which is NOT correct for this gas stove.  The nozzle is plastic and soft and does NOT fit into this gas stove.  The brand is Bernzomatic, plse do NOT purchase this. Here’s what it looks like.

Don’t get this, it doesn’t work with Iwatani stoves.

Filed Under: cast iron wok, Iwatani, portable butane gas stove, stir fry stove Tagged With: gas stove, Iwatani, portable butane gas stove, stir fry stove, wok cooking, wok stove

Tips & Common Mistakes when using Iwatani Stir Fry Gas Stove

April 27, 2011 By Eleanor Hoh 3 Comments

To all new Wok Stars who’ve purchased my Wok Star Kit with round bottom cast iron wok and ready to start your wok journey using an Iwatani Stir Fry Gas Stove, here are two 15 second videos and photo tutorials that will pivot you into  Wok Stardom! 
For those who don’t realize your electric stove is one the main reasons for ruining your stir fry resulting in soupy veggies and chewy meat, this little Stir Fry Gas Stove is the answer!!!  It will transform your whole experience with wok cooking!
I must say however, that it’s also important to have the right wok, techniques and using good brands so you experience success.  It’s not just one thing, that’s why I put this Wok Star Kit together.
If you have any questions about this Iwatani Stir Fry Stove, leave a comment and I’m happy to answer them.
I explain all the reasons why this is the perfect solution for wok cooking under A Note About Your Heat Source.
See how I use this setup on top of my electric stove and leave it out at ALL TIMES so it’s convenient, accessible and practical? If you keep putting it away and you don’t see it, you won’t use it.  So, what’s the point of having it, right?
WokStar-stirfry-veg-stove

Here are some unusual places Wok Stars have used their Wok Star Kit and gas stove setup…hey, it’s a traveling kitchen.  Good for tailgate parties, camping, yachting, patio & poolside, hurricanes, power outages, it’s perfect when I go on TV shows, food and wine festivals, store presentations, so use your imagination…

Stephanie cooking in the Sierra Nevada mountains!
Dr. Maritza loves to entertain by the patio or poolside!
Great for TV show presentations

3 EASY STEPS TO INSTALL YOUR STIR FRY GAS STOVE:

Left is ON & OFF lever. Right is IGNITION, FLAME adjuster.

1. Take the red cap off the cartridge. Open the flap on the right of stove. Align cartridge with BIG ARROW and notch to a flat steel sticking out on the stove. Push left lever down to ON. You’ll see the cartridge move forward into the rod.
2. Turn round switch firmly to the left all the way down hard till you hear a CLICK sound. This ignites and starts the flame. Close the flap when cooking.
3. Start heating your wok on high heat but you can adjust flame height with this switch. When done cooking, flip left lever to OFF to release the cartridge.
TIPS:
1. If you don’t hear your food sizzling in your wok, it means your gas is LOW.
Always buy a batch of refills so you’re never out in your Wok Star moment, ha!
2. Remove your portable gas stove if you set it on top of your electric stove when you use your broiler or oven to prevent the heat from ruining the bottom of your portable stove.

3. I noticed some of you set your stove on your counter which is fine, just make sure you don’t have it too close to any overhead cabinets or curtains! Here’s a 15 second video on some safety tips…

4. I prefer setting my portable stove on my electric stove because the overhead vent will still work right above your wok. Remember, leave your wok and stove setup OUT at all times so it’s convenient. If you keep putting away, it becomes an obstacle to cook.
5.  Do NOT cover the hole in the right hand side flap of the stove where you insert the cartridge, it is for ventilation.
COMMON MISTAKES…
Please be patient. It’s VERY SIMPLE and a matter of practice and using it. I’ve had someone tell me 3 handy guys couldn’t get the stove to work but I took one look and could see the cartridge was not aligned. It came on like a charm.
1.  If your stove is not igniting when you turn the dial…
Is your cartridge aligned with the steel rod sticking out? 
If it’s not aligned properly and you flip the lever down, it won’t turn on because it’s a safety catch.
2. Are you turning the dial all the way down hard to the left till you hear a CLICK? If you don’t use it often, you may not remember how to turn it on, it happens.
3. Is there “gas” in your cartridge?
Shake it, if you cannot hear any swishing in the can, you may be low, so there’s not enough pressure to start the burner. Buy new cartridge and get a few so you have some backup.

4. If you’ve done all the above and still doesn’t work?
Simply press the ‘reset’ red button just ONCE on the LEFT side of the cartridge looking at it front on. Viola!
Please try these before you call me, not because I don’t want to talk to you but so you don’t feel pressure. I GUARANTEE if you follow those directions, this stove works like MAGIC!!!
WHERE TO PURCHASE GAS REFILLS?
Use my Amazon affiliate link to purchase your gas refills. Yes, I would get a tiny commission if you use my link.
I do not sell or ship gas refills because I would need a license to do that. However, I do provide one for those purchasing at my class so you can start having fun right away!
Asian markets also stock gas refills.  They’re approximately $2 each, so purchase 3-4 so you don’t run out in your Wok Star moment. I’ve heard funny or sad stories where folks were entertaining and ran out of gas as they were finishing a dish!
NOTE: There’s always a first, so a new Wok Star sent me a photo of a butane gas refill which is NOT correct for this gas stove.  The nozzle is plastic and soft and does NOT fit into this gas stove.  The brand is Bernzomatic, plse do NOT purchase this. Here’s what it looks like.

Don’t get this, it doesn’t work with Iwatani stoves.

Filed Under: cast iron wok, Iwatani, portable butane gas stove, stir fry stove Tagged With: gas stove, Iwatani, portable butane gas stove, stir fry stove, wok cooking, wok stove

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