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Search Results for: one dish wok meals

Tips

VIDEOS, TIPS AND MEAL IDEAS  TO HELP YOU COOK LIKE A WOK STAR!

Visit RESOURCES for lots more.

My explanation of what a Wok Star means, I like to use the analogy to music.

Excited to share 15 second short and sweet video tips!
Keep checking back for more!

How to install gas cartridge in Iwatani VA-30Click here to see how to install gas cartridge for Iwatani VA-30 Wok Gas Stove, the new model.

  How to insert gas cartridge into your Iwatani ZA-3HP Wok Gas Stove and fire it up!

  Things to do when using your Iwatani Gas Stove!

Easy Stir Fry Brussel Sprouts, no measuring required!

Tips to wash out your cast iron wok!

Visit Stir Fry Gas Stove: Tips and Techniques for Iwatani and where to get refills.

Brussel Sprouts & Grape Tomatoes
Banana fritters
Tofu stir fry

5 Tips to Jumpstart Your New Year Resolutions (2013)

Tips for Pineapple Fried Rice

Pineapple Fried Rice Video

Top 12 Wok Tips

Healthy Snack Tips

Keep Cooking Simple and Tasty

Lunch Ideas

One Dish Wok Meals

Seasonal Foods

Stir Fry Gas Stove: Tips & Techniques

Stir Frying Without Recipes

Weekday Lunch Tips

Wok Breakfasts

Wok Up Your Own Creations

Wok Star t-shirt for Wok Stars or Wannabes

Val & Carter eat asparagus
Festive Vegetables
Veggies for a week


Easy Holiday Cooking (Updated)

December 7, 2010 By Eleanor Hoh 4 Comments

5 spice pork, wok fried veggies & soba noodles

When it’s busy Holiday season and I’m juggling with sending out Christmas orders, organizing new venues and schedules for my cooking classes, I need to make it EASY on myself…

I roast a pork joint so there’s enough for several meals. It’s so simple, helps save time and most important, it’s delicious! Also helps with cooking a batch of soba noodles, so all that’s left to do is a side of stir fried veggies.I serve the pork in different ways so it’s not boring. On the first day, slice and eat, fresh out of the oven. Stir fried the veggies, tossed a little juice from pork joint on the soba noodles to give them some oompf! DONE.

I always cook more veggies, so there was enough of the whole meal for my husband’s lunch box for the next day!

Only 3 seasonings for marinade paste:
Huy Fong Chili Garlic Sauce: 3 tblsp,
San-J Intl. tamari: 3 tblsp,
MySpiceSage Chinese 5 Spice powder: 3 tblsp
Pork butt was about 2 1/2 lbs.

Take out joint from the fridge an hour prior to roasting, use a fork and stab all over so marinade will infiltrate into joint. Slather marinade all over joint(that’s why you want the marinade to be thick like a paste. If it’s too watery, it just falls off) and let sit for 15 minutes. I didn’t have 15 mins. to spare so I just threw it in the oven and still came out beautiful. While pork joint is roasting, I had plenty of time to prep my veg stir fry…

I found in my fridge: bok choy, yu choy, asparagus, zucchini and red bell peppers leftover from a cooking class. Added pumpkin, scallions. See how I lay them all out on my chopping board? Saves cleanup, go from board to wok. Also had my handy caddy with my Asian seasonings, everything I need to make my dinner go FAST!
Started off with heating my cast iron wok, add oil (started using Tea Seed Oil from Earthy Delight), add garlic and ginger, add firm veggies in one batch. When veggies are nearly done, add dash of tamari and sherry, squeeze of lime, EASY!

Plate the firm veggies.Fry leafy veg on its own.
Recombine firm and leafy veg in wok.

On the following day, I’ll serve up pork cold with an interesting salad and red quinoa. Another day, I’ll warm up the pork in my wok and eat with whole wheat pasta and different veggies to change it up. Add a side dish like my Easy Kimchi which is crunchy, light, refreshing and gives your dinner a little kick. My mom always says pickles ‘open up your appetite’ and helps you to digest your food. In Asia, some restaurants serve this as an appetizer, I always look forward to these, restaurants make their own so they’re different.

Here are lots more ideas for your Holiday meals, all cooked in my cast iron wok…

Stir Fry without recipes

Wok Up your Own Creations

One Dish Wok Meals

Organic and Farmers’ Market
It’s lovely to visit farmer’s markets because you never know from one week to another what produce or new ingredients they have to offer. I keep updating this growing list. I added many new links, here are 4 new ones:
Take a look at Hong Kong Market where people like to shop right before they cook their dinner!
A new virtual friend, Carolyn who’s starting a ‘Wok Garden’ with seeds I sent her for Asian veggies! Very exciting to see their progress, scroll to bottom of page.

Peter’s (Jungle Walls) new hydroponic, stand-alone plant towers enables ANYONE to grow fresh herbs or veggies! Even if you don’t have a garden or green thumb, cause it’s got all the nutrients and timer to water and feed them at the bottom.

Lastly, a new South Miami Green Market just launched last weekend offering up some wonderful produce.
Go check it out.

Happy Holidays, how do you save time when cooking for your holidays?

Filed Under: caddy, cast iron wok, cooking, farmers market, holiday

To Pho Or Not To Pho?

March 22, 2010 By Eleanor Hoh 15 Comments

My first attempt making Vietnamese Beef Pho! (with side of kimchee)

Welcome to my first Pho ‘show and tell”…

Please check links below to 5 more Pho Stars! Also visit Pho Variations for more.

This is not a competition, it all started with many foodie buddies and I comparing notes about pho on Twitter and formed a very loose Pho group. So I decided it would be a great idea for us to make our pho and share it on our blogs (their links are below.) But we’d crank it up a notch by preparing it with non-traditional ingredients. At least, that’s what I did after making my initial traditional one. It’s open to each person’s interpretation. What we add to it would be our own personal spin, the goal of a “Wok Star!” except this time we are Pho Stars!


Here are the Pho Stars…

I am so honored to include my Pho Stars and their tantalizing Pho recipes. They put so much time and effort into making and sharing their recipes, they’ve put me to shame with my simple pho and Pho Variations. I wish we could live closer and actually have a Potluck Pho gathering. Thanks for sharing!

We hope you will be inspired to make your own pho after reading our blogs! Once you make it, it’s addictive, so watch out.

Bonita, a publishing professional in Toronto and food hobbyist made an out-of-this-world, complex Duck Pho. I definitely want to try this version next. If you love duck, this is IT! Boneats, I’ll Show you mine if you show me yours.

David, field rep and new dad living in Houston. David is the only Vietnamese among the Pho Stars! His unique game hen Pho is thought provoking: HoustonWok: Chicken Fusion Pho (Pho Ga) Friend or Pho

Shao, born in Guanzhou (we share same birthplace!), grew up in Philly likes to blog about her food journeys. I always enjoy her sense of humor. Her Cambodian slant is very tantalizing especially with the Chinese breadstick! Fried Wontons For You: Mrs. Taing’s Family Pho

Don and Jenn, Don’s an IT professional, their blog Foodieprints, Lamb Faux Pho: An experiment in Fusion shows their pho obsession. Our broth share a similar element – it’s not clear. Another favorite meat of mine is lamb, what a wonderful use of it.

Robbie Nicolaisen, Private Chef, spice blends, hopefully adopting father of Asian kid. Gosh, another complex duck pho and made from scratch. I can smell it now, I like your choice of veggies! ESEChefs: My Style of Pho.


For my first attempt…

Pho is a Vietnam
ese broth and pronounced feu, French meaning fire. This post is not about the history or a step-by-step how pho is made because there are numerous and fabulous blogs who do that very well. I’ve mentioned them below so you can check them out.

I stuck to very traditional vegetables like daikon but didn’t use fresh bean sprouts to add prior to eating. Having just visited the Redlands and bought some big head onions, I decided to use one and carrots and just top off with cilantro. I really wanted to notice the flavor of the broth and not be distracted by too many other ingredients. When I understand the basis of what a dish consist of, I can then make my variation. So, I’ll be posting Pho Variations to illustrate my point.

I added only 3 vegetables to this beef pho: daikon, carrots and onion

The real deal

I’m a big believer in taking the shortest cut to make dinner that’s quick while keeping it simple and tasty. But, when it comes to pho, out goes this belief. The intrinsic flavor of this dish is the broth, so you cannot scrimp on the most important element. At first, I was thinking, am I crazy to spend so much time focusing on just the broth? But once I started, there’s no going back. This is not like making chicken broth which you can easily buy in a carton. I’ve never seen ready made pho in a carton, so if anyone knows of a source, do share. Many of the packaged pho mix has MSG in it and taste processed, so I decided it was worth making it from scratch.

Surfing for the best recipe online is so wonderful because you can compare which one gives the best technique. As an advocate and teacher of a no-recipe technique, I use recipes for inspiration. I just never follow a recipe completely. I pick and choose what I think makes sense and/or have in my fridge. Steamykitchen and Vietworldkitchen (also see below) were TOP of my search for Pho! I’m a huge fan of technique because that’s what I teach when it comes to wok cooking. Once you know the technique of how to do something, you can basically decide how to proceed.

Below each photo, you’ll see a very loose “recipe” and method I used to make my pho. I hope this will spark your creativity. I must reiterate I don’t measure anything, so use recipes from the list of Sources below for specific quantities.

Boiled broth for 2 hours: I used 2 packs of beef neck bones, 1 pack of knuckle in a big pot of cold water.

Seasonings: 2 bashed ginger chunks, stick of cinnamon, 5-7 cloves, 4 star anise. Added fish sauce and salt.


Skimmed fat and impurities but didn’t throw out first batch of soup. Wiped inside pot clean of impurities with paper towel. I like texture in my soup, so didn’t make mine a clear broth.

I added in daikon, onions and carrots into broth.

Sprinkled thinly sliced onions and also chopped scallions as garnish.

And hey, sometimes my dishes don’t turn out as well but the best part is experimenting and the more I do it, the more I’ll know what flavors and textures I like. Don’t just follow a recipe blindly, use it to fit your own needs.

Had this beef neck bone pho with glass noodles.

Sources:

Andrea Nguyen‘s blog: Vietworldkitchen: Basic Pho Cooking Secrets and Techniques If you scroll to the bottom, she lists other pho posts! What an oustanding writer and teacher. I’ve learned so much from her and always enjoy her posts. Her book: Into the Vietnamese Kitchen was a finalist in the James Beard Foundation Award for Excellence, Best Asian cookbook among many other accolades.

Jaden Hair‘s comprehensive and gorgeous step-by-step color photos on Steamykitchen for Vietnamese Beef Noodle Pho is how I made my first pho and based on Andrea’s book! Jaden is great with breaking it down and keeping it real plus she knows how to make cooking fun with her witty writing. Anytime I mention Jaden, I must thank her for including Wok Star in her recent Steamy Kitchen Cookbook! She’s on the forefront of the latest media, hang in with her. So many new Wok Stars are born due to her.

Loving Pho is the ULTIMATE resource – EVERYTHING you need to know about pho!

Taste Book has 45 pho soup recipes (referred by Don of Foodie Prints, thanks):

In Pho Variations, I added different ingredients using the same beef broth as base, take a look.

Love to hear about your Pho creation and what’s your favorite Pho?

Now that I’ve shown you I don’t always cook everything in my wok, here are some dishes I have made in my wok!

One Dish Wok Meals

Malaysian Chicken Curry

Wok Breakfasts

Filed Under: beef, pho, Vietnamese

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