Who’d have thought right here in Miami, we have an organic hydroponic sprouting farm?! It was started by Manny Wong, a Chinese family from Cuba. Fullei Fresh grows a variety of organic sprouts as well as bean sprouts AND it’s hydroponic which means NO pesticides or bacteria! AND organic, WOW, so happy. . .I was always hesitant to purchase sprouting greens because I was wary of how and where they were grown. I was thrilled to visit their “farm” and get the tour.
So excited to be invited to give a slide presentation and cooking demonstration at their Grand Opening of their community space for healthy living. There’ll be loads of health related talks, demos and activities from experts in their fields, all are welcome!
Fullei Fresh Marketplace Grand Opening
Saturday, April 14, 10-4pm
12:45pm is my cooking demo!
Click here
Free with registration…
I hope you’ll come and support this community project. Bring the whole family and make it a day, there’ll be food trucks I believe. You’ll get a chance to learn more about them and possibly get a tour.
I’ll be making a very popular dish…Mapo Tofu, spicy and addictive and stir fry Bean Sprouts (something I get asked constantly!)
Olivia, Manny’s daughter gave me a tour…
Thanks Fullei Fresh for introducing me to these baby sprouts.
Do share ways you use baby sprouts in comment below! And remember to register, see you this Saturday, April 14!
Disclosure: I was given sprouts by Fullei Fresh to experiment with. I just really like supporting local businesses who focus on good, healthy products.
With cigarette smoking causing more than twenty percent of
the deaths in this state, there has to be a better solution than patches and pills to help
you really. Rather than a solution that provides more chemicals to your physique, we need a solution that gets rid of harmful chemicals while lowering the craving for cigs.
Juicing appears to be the best alternative. With a daily regimen associated with fresh
juices (fruits as well as vegetables), you can easily remove the poisons stored in the body due to smoking cigarettes
and poor diets while making the body healthier. Removing these toxins (especially by cigarette
smoke) will lower your craving for cigarettes in a very natural way.
It is recommended that you just include in your daily juicing program
the following: at least five fresh glasses of juice (fruits and also
vegetables); in addition , drink some juice each time you crave a
new cigarette (instead of using tobacco the cigarette).
Celery, cucumber, apple, carrot, orange, grapefruit, rhubarbs,
and green leafy vegetables.
Always have your juicer and produce ready so you
can react to a cigarette yearning for by quickly juicing.
At first it’s understandable if you have some sort of cigarette or two; just try to substitute a glass
of fresh fruit juice in place of the cigarette as frequently as you can. It will
take some time to help overcome the habit; but the drink will work more effectively than every
other solution. You should find that your craving for cigarettes will probably diminish dramatically after the first days
or two.