• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Wok Star Eleanor Hoh

Be a Wok Star!

  • Home
  • About
    • Press
    • Partners/Sponsors
  • Shop
    • Wok Star Amazon Store
    • Wok-Set
  • Experiences
    • Wok Star Supper Club
  • Blog/Reviews
  • Resources
    • Tips
    • Asian Markets in Miami
    • Asian Markets in Broward
    • Videos
  • Contact
  • Subscribe

healthy

Breakfast Fuels Energy

January 18, 2012 By Eleanor Hoh 1 Comment

If you cook enough steel cut oats for the week, breakfast is so QUICK! Don’t get Quick Oats, it has no texture & taste like baby food! If you’re going to provide fuel for your body, give it GOOD FUEL. Common analogy is you can’t run a car without fuel!
Here are a few easy-to-make Breakfast ideas to start your day full of energy & get your creative juices flowing…
20120118-094315.jpg
Steel cut oats, 1 scoop of Jarrow whey protein powder (23g) mixed in with Almond Breeze unsweetened milk, dollop of Cabot Greek lowfat yoghurt and topped with fresh fruit of your choice. My fav combo is strawberries & bananas. Then a hit of granola & walnuts. For a treat today, I had incredibly good pecans with sweet cranberries, black pepper & orange zest! Find treats to add but NOT Sugar laden cause you’ll spike & then crash!
I’m posting from my iPhone & only allows one photo! So, plse check back for more Breakfast ideas.

Filed Under: breakfast, oatmeal Tagged With: Breakfast, healthy, oatmeal

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4

Primary Sidebar

Blog/Reviews

  • Secret Door to Unique Experience inside Xino Modern Chinese
  • Miami Asian Spice 2026 by Wok Star Eleanor Hoh!
  • JULY NEWS

Join Wok Star’s Community

FacebookInstagramPinterestRSSTwitterYouTube
Click here to SUBSCRIBE to Wok Star Newsletter! Get first dibs to attend Wok Star Supper Club events, latest news for Asian events, Asian Eats, Restaurant Reviews & Cook With What You Have! I NEVER SELL your email!

Footer

Privacy Policy

Copyright © 2026 Wok Star Eleanor Hoh. All rights reserved.