Today’s Lunch, all from leftovers: chick pea curry, stir fried toufu, Sakaya’s Kitchen’s coconut rice; field green salad (see tip 2 below); orange segments for dessert.
Trick is to balance your protein/carb to keep your energy UP! I’m not a nutritionist but on the cusp of diabetes (inherited from my mom), so I have to be vigilant! But this applies to anyone.Tip one: shop for seasonal veggies so you get the freshest & best quality
Tip two: buy a variety of salad fixings like field greens, baby spinach leaves, grape tomatoes, radishes, red onions, hothouse cucumbers(American ones have lots of tough seeds, after scooping out there’s no flesh left!)
Tip three: texture can be pumpkin seeds, cashews, sunflower seeds, pine nuts Tip four: Always bring home leftovers from restaurants no matter how teeny they are! I hate wasting food (I can hear my mom) Tip Five: make a jar of salad dressing which lasts a whole week! (simple: good mustard, olive oil, balsamic or rice vinegar or fresh lime juice, salt, fresh cracked black pepper, thwack a garlic clove) Put lid on, shake, Done!!! Satisfying with variety, color, texture, spice – Easy, Enjoy, YUM! Sent from my iPhone
Wonderful goods from you, man. I have understand your stuff previous to and you are just too great.
I really like what you have acquired here, really like what you’re stating and
the way in which you say it. You make it entertaining
and you still take care of to keep it sensible. I can’t wait to read much more from you.
This is really a wonderful web site.