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cast iron wok

Seasoning Cast Iron Wok, Salt Pork Experiment (Updated)

February 11, 2012 By Eleanor Hoh 2 Comments

After spending over 20 years teaching wok cooking, researching and understanding cast iron woks, it still surprises me how many misconceptions, mistakes, misunderstandings there are about this ingenius material!  I was introduced to using a cast iron wok through my mother who bought her first one in Malaysia as a young bride. She taught herself how to cook and I learned to cook from her and so glad I did.  My Wok Star project was born because of her.  I wanted so much to help others be successful in wok cooking and even went so far as to ‘preseason’ cast iron woks prior to shipping to customers because I didn’t want them to do it incorrectly and mess up their woks! Another reason is that I wanted folks to not have any obstacles to starting their journey into wok cooking and just have FUN!
Seasoning a cast iron wok from China if not done correctly, can make you very sick because they put a ‘finish’ to prevent the wok from rusting during shipping. I’ve read many horror stories on Chow.  It’s also not that hard to do, just time consuming and a little smoky. It’s the most important procedure to set up your wok for a lifetime use.

My good friend and top Asian food blogger, Bee Yinn Low of rasa malaysia asked me to write, Seasoning a Cast Iron Wok p. 19 in her new cookbook: Easy Chinese Recipes: Family Favorites From Dim Sum to Kung Pao.  Many readers have found me through her book, so thanks Bee.
I was also a lucky tester for her Fish Fragant Eggplant. Of course cooked in my wok, perfect for deep frying.
 
 

I DON’T use pork fat so my Jewish clients won’t have to worry.
SaltporkI was experimenting seasoning a new cast iron wok with cured salt pork. Wow, tons of fat.  I wanted to see the difference in seasoning if any between animal fat and canola oil. I’ll use this wok for my own use at home. I also needed to reseason a wok that an unnamed venue had put in a dishwasher!  I nearly had a heart attack, it ripped off all my patina, it’s not the same. It went down to bare metal, ouch.
I’ve changed my ‘seasoning’ technique a little with the help from many youtube commenters!  They sure don’t scrimp at telling you their thoughts. Here’s my husband’s amusing video on Care and Feeding of your Wok with over 62,000 views!

Well, the result of seasoning with pork fat was not very satisfactory for me personally.
MY REASONS AND TIPS:
1. You have to wait for the hunk of fat to dissolve, it took a lot longer. I found it quite dangerous with splattering.
2. The pool of fat prevented the heat from “burning”(seasoning) the cast iron wok. You have to pour out the fat first.
3. Make sure you have a glass or plastic container BEFORE you start seasoning.
4. Wait for fat to cool PRIOR to pouring into a glass or plastic container to prevent cracking or melting the container!
5. Do NOT throw lard down the drain which can clog and make everything back up.
 

I still prefer just using vegetable oil to season. It’s quick, cleaner and not so smoky. Here’s an interesting article on the Chemistry of Cast Iron Seasoning with flax seed oil and one post that makes sense!  I can’t wait to try using flax seed oil to see how slick it makes the seasoning process! Thanks Renee, a twitter and #LetsLunch friend for reminding me of this article.

 

Filed Under: Care and Feeding of your Wok, Cast Iron Seasoning Woes, cast iron wok, Lodge cast iron, salt pork, seasoning cast iron wok Tagged With: cast iron wok, seasoning

Top 12 Wok Tips

December 16, 2011 By Eleanor Hoh 11 Comments

As a wok enthusiast, cooking teacher and creator of a Wok Star Kit, I hear a lot of common mistakes people make when attempting wok cooking.

Anyone can be a Wok Star with the right wok, right technique, right heat!
This post was originally on rasamalaysia but I’ve revised a little. There were many wonderful comments and questions which may help you, so check it out. Ask me questions in the comment box below.
There’s a lot of very confusing information out there, so, here are my…

TOP 12 WOK TIPS

1. Cooking in a wok requires the right technique, the right heat, the right seasonings = Wok Star!
2. Declutter your kitchen: use your wok for stir frying, steaming, stewing, deep frying, smoking, searing and soups (see photos below.)
3. Leave your wok and portable gas stove setup out at all times so it’s convenient. If you don’t see it, you don’t use it…
4. Getting the wrong wok & not seasoning it right can set you up for failure.
5. A traditional lightweight, thin walled, round bottom cast iron wok is BEST. Woks with exterior enamel or coating take longer to heat and transfer heat to your food! Who wants to lift a 15 lb. wok every night? I give a comparison with carbon steel woks here.
6. One handle woks tip over when you have food in it plus the handle gets in the way.
7. Round bottom woks need direct flames i.e. gas for maximum contact & to control your heat.
8. Flat bottom woks do not give you a natural stir fry motion, uses more oil because of more surface area & were made for electric stoves. See no.11.
9. Non-stick woks cannot be used above medium heat according to manufacturer’s warning but high heat is ESSENTIAL to sear meat and for crunchy veggies.
10. Gas stove owners: use the smallest burner so heat is focused for your wok.
11. Electric stove owners: a portable butane gas stove solves the problem of cooking with your wok! You’ll have the BEST of both heat sources. Use your electric for flat pans/pots and gas stove for your wok.
12. A Wok Star is someone who develops their own cooking style and thinks outside the box.

 

 
Ask me a question!
 

Filed Under: cast iron wok, stir fry, stir fry stove, Tips, wok Tagged With: cast iron wok, stir fry, tips, wok

Veena's Market Vindaloo with Zucchini Raitha

June 2, 2011 By Eleanor Hoh 1 Comment

My experiment with Veena’s Market Vindaloo was a huge success! Pork shoulder was very tender and tasty. If you want to have authentic Indian food at home, Veena’s Indian recipe Kits is the answer! Clear instructions with packets labeled a child could follow.

Few mishaps cause not used to following recipes: 1) I didn’t realize you have to marinade the pork overnight! 2) I threw the whole packet of chili powder in, oops. Thank goodness I made some zucchini raitha to cool our scorching tongues, not complaining, we loved it and helped clear our sinus. Demonstrating the use of a cast iron wok to fry/sear meats prior to stewing in my clay pot. Stir fried lots of veggies to go with Vindaloo. Enjoyed this meal tremendously. I rushed back from my beach walk, so excited to try.

Photo_1

Stir fried spices and onions.

Photo_2

Added marindaded pork shoulder.

Photo_3

Grated zucchini, mixed in yoghurt, mint, tiny sprinkle of Gomasio (Japanese black & tan sesame seeds & salt.)

Photo_4

Fried rapini, red bell peppers. Claypot with Vindaloo and pot of basmati rice.

Photo_5

A very authentic Indian dinner.

Sent from my iPhone
www.wokstar.us

Filed Under: cast iron wok, Indian food, Veena's Market, vindaloo

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