Category Archives: fruits

Wok Breakfasts (updated)

Here’s my last one for breakfast, usually set aside for Sundays. I’m posting this at the top and I know this is not usual but so what? Please don’t miss the other breakfast tips below. I really like the Artisan whole grain loaves from Costco. They are from La Brea Bakery in CA and come…

Healthy and Delicious Snack Tip

Here’s a delicious and healthy snack that Ralph and I always have about an hour prior to going to bed. I always have a platter with a variety of fresh fruit so it’s easy to make dessert. When fruits are in season and in abundance, go get some! Recently strawberries were $4 or 5 pints!…

Organic and Farmer’s Markets (Updated 7.17.11)

Here’s a selection of local sources to pick up fresh farm produce so you can savor seasonal veggies from local farmers and also support them. I love going to them and wish I lived closer to one so I can go everyday. In Asia, there are farmer’s markets everyday and people like to shop right…