Category Archives: technique

Why Grill and Stir Fry in one dinner?

Even though I teach easy, healthy, one-dish wok meals, here’s a simple weeknight dinner idea that will make you a rock star and that’s to grill and stir fry in one dinner!  Grilling a batch of protein is a very efficient way to produce many meals.  While the grill is going, fry up some veggies. …



3 Ingredient Broccolini

Blanching in a wok is the fastest, easiest method to cook vegetables that have hard stems and when you have a lot of them!  A wok is a perfect vessel, it has a wide opening and deep reservoir to hold the water and quantity of vegetables. Alternatively, use a wide deep pot if you don’t…