Category Archives: oatmeal

Breakfast Fuels Energy

If you cook enough steel cut oats for the week, breakfast is so QUICK! Don’t get Quick Oats, it has no texture & taste like baby food! If you’re going to provide fuel for your body, give it GOOD FUEL. Common analogy is you can’t run a car without fuel! Here are a few easy-to-make…

Wok Breakfasts (updated)

Here’s my last one for breakfast, usually set aside for Sundays. I’m posting this at the top and I know this is not usual but so what? Please don’t miss the other breakfast tips below. I really like the Artisan whole grain loaves from Costco. They are from La Brea Bakery in CA and come…